Groove House Pilates

A high-intensity class that tones the entire body through challenging movements.

Cardio workout through dance.

Ultimate combo of fun, fitness, and social vibes.

Small group private sessions.

Flow mat class with a fun twist.

A full-body conditioning workout that sculpts the body and improves posture.

Fun Pilates fitness classes that incorporate high-intensity interval training to promote fitness without the use of treadmills.

12 group Pilates classes with a 3 month commitment and auto-renewal.

4 group Pilates classes with a commitment of 1 month and auto-renewal.

8 group Pilates classes with a 3 month commitment and auto-renewal.

Group mat classes, reformer + tower sessions, or cardio HIIT to heal your body and mind through enjoyable movement.

Dance cardio class that combines shaking and grooving.

Price

A full body workout that focuses on alignment, breathing, centering, and balance.

Drop-in rate for a Pilates group class without commitment.

Circuit training using Pilates methods.

Utilizing various Pilates equipment during the workout for a comprehensive experience.

Designed to improve strength, balance, and flexibility with beginner, intermediate, and advanced classes.

Private session for two on Pilates reformers.

A versatile exercise that builds strength, improves posture, and creates a mind-body connection. Focuses on alignment to bring stability, mobility, an...

Pilates circuit workout packed with fun.

Essential Pilates classes focusing on foundational techniques and accommodating the unique needs of participants, including those with a baby bump.

Memberships include the use of Normatec Compression Recovery when available.

Group fitness classes that utilize the Pilates method in a supportive environment to encourage strength and flexibility.

A fun, open-level class that combines Tower, Mat, and circuit training.

An energetic, strengthening, and low-impact approach to Pilates focused on maintaining healthy alignment, improving balance, and toning muscles while ...

Pilates class incorporating weights.

Private session for Pilates reformer training.

Personalized Pilates sessions for two, allowing for shared workouts.

One-on-one sessions focusing on Pilates reformer exercises.

Recovery session using Normatec, available at a non-member rate.

A recovery program with compression therapy to help you bounce back faster after workouts.

Incorporates stretching techniques and breathing awareness into Pilates practice.

Equipment-based Pilates exercises utilizing a tower for support and enhanced resistance.

Personalized classes.

A mix of tower exercises.

Specialized sessions for deeper learning.