Grit & Grace Counseling

Discover a compassionate and innovative approach to mental health at Grit & Grace Counseling, located in the heart of San Antonio. This esteemed counseling center specializes in a variety of therapeutic techniques, providing a safe space for individuals, couples, and families to embark on their healing journeys.

With a focus on Behavioral Therapy and Cognitive Behavioral Therapy (CBT), the skilled team at Grit & Grace empowers clients to identify and reshape the thoughts and behaviors that impact their lives. Unique offerings such as Solution-Focused Therapy and Dialectical Behavioral Therapy (DBT) cater to those seeking tangible solutions and emotional regulation strategies.

Understanding the complexities of life, Grit & Grace Counseling also provides tailored Couples Therapy, enabling partners to enhance communication and strengthen their connection. For children and teens, creative techniques like Play Therapy and Sand Tray Therapy are utilized to facilitate emotional expression in a relatable and engaging manner.

Specializing in trauma recovery, their EMDR Therapy and comprehensive Trauma Treatment programs utilize evidence-based methods to help clients navigate past experiences. Additionally, the center embraces the power of Mindfulness and Expressive Arts Therapy as tools for emotional well-being.

Conveniently offering Tele-Therapy options, Grit & Grace Counseling ensures accessible care for those seeking support from the comfort of their homes. With a commitment to personalized treatment plans and a client-centered approach, Grit & Grace Counseling stands out as a beacon of hope and healing in San Antonio's vibrant community.