GreenStreet

Diagnostic testing to establish a health baseline.

A beginner-level, low-intensity cardio and strength training class, mixed with neuroplasticity drills to build muscle and confidence, while improving ...

Cardio party combined with muscle sculpting using weights.

Low-impact cardio workouts.

Services focused on chiropractic care and rehabilitation.

Stay motivated with classes in different formats, led by dedicated instructors.

Part of contrast therapy that helps reduce inflammation and muscle soreness.

Dynamic air compression technology for a restorative massage to relieve pain and revive muscles.

Jumping between the sauna and cold plunge to invigorate the body.

Cardio-focused classes each unique as instructors draw on their own training and experiences.

Innovative water massage technology eases muscle tension and stimulates circulation.

Indoor, stationary cycling class that gets both heart and legs pumping.

A high-intensity, results-driven, musically-charged cycle. Time (and RPM) flies when you’re having fun.

Engineered for endurance athletes and riders who are serious about their sport, PWR Cycle is metric-driven training that will have you ready to race a...

Find exercise you enjoy in a broad range of low-impact classes that help build cardiovascular endurance, muscular strength, balance & flexibility- des...

Two weeks to transform eating habits and kick start healthy living.

Services that help the body clear out toxins.

Circuit-style workout targeting all major muscles with cardio drills.

Combines speed interval training with balance and stability movements.

From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

Included in all memberships, providing access to various classes like cycling and yoga.

Group classes that focus on physical poses, breath control, and meditation to enhance overall wellness.

A high-intensity class combining speed interval training and balance movements to boost metabolism.

Daily dose of progressively planned cardio and strength with heart rate-based interval training.

Ongoing support regarding stress management, nutrition, hydration, and sleep.

Support and guidance on nutritional habits.

A whirlpool for relaxation and recovery.

Innovative water massage technology to ease muscle tension and stimulate circulation.

Therapies that enhance white blood cell production.

A full-body progressively programmed workout with Olympic weightlifting and metabolic conditioning.

A blend of strength training and cardiovascular health in every workout, using heart-rate-based interval training and resistance coaching.

It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

Includes hands-on techniques and support to help clients achieve transformative results.

Tasty menus developed by nutritionists, making staying healthy easy.

Includes access to facilities such as Sauna and Steam Room, adding a wellness aspect to workouts.

Various types of massage treatments offered.

Medical spa services that may include beauty and wellness treatments.

Relieve stress, improve your focus, and renew your sense of gratitude with hundreds of meditations.

This membership gets you into the club and living a life you'll love, includes unlimited classes (Cycle, Yoga, Studio) and access to luxurious ameniti...

This membership includes access to a whole host of classes, programs, and social events for ages 65 and up, with access to one location and unlimited ...

This membership includes unlimited signature group training (GTX, Alpha and Ultrafit), early class and kids reservations, and more.

A process to evaluate the metabolic functions for optimal health.

Strength training and metabolic conditioning.

Hand-on healing transformation, releasing tension and stress, alleviating pain, or prompting deep relaxation.

Therapies aimed at relaxing muscles and promoting quicker recovery.

Our supplement line is designed to do the work that exercise can’t.

Our shelves are filled with the highest quality supplements you can find, to fill the gaps that diet can’t.

Core strengthening workout emphasizing quality core exercises.

Group training program included in some memberships, promoting fitness and community.

Dynamic Personal Training is Life Time’s unique philosophy, which can be applied to any modality of training. Dynamically engaged training experience ...

A low-impact, customized workout with creatively modified movements to support bone health and posture.

A method focused on lengthening and strengthening the body.

A physical fitness system that emphasizes core strength.

Various techniques and treatments to aid in recovery after workouts.

Slow, meditative yoga practice to increase mobility and challenge the mind.

A heat therapy service that helps with detoxification and muscle relaxation.

A sauna available in the locker room for relaxation and detoxification.

Part of the luxurious amenities available to members for relaxation and wellness purposes.

A whirlpool available in the locker room.

A steam room that helps in detoxification and skin benefits.

Included in luxurious amenities, offering a therapeutic experience for relaxation.

A steam room located in the locker room for relaxation.

High intensity cardio ride combined with muscle sculpting strength training.

Explore the space dedicated to your wellbeing. Expert practitioners, candle-lit treatment rooms, the calming scent of essential oils. We’ll take good ...

Luxury spa treatments that integrate into your routine for confidence, vitality, and glow.

The magic happens between workouts.

Focuses on recovery techniques between workouts.

Assisted stretch session to improve mobility, reduce pain, prevent injury, and achieve better posture.

Therapeutic modalities used to improve recovery and performance.

Tone up. Build muscle. Lose weight.

Focus on building strength and endurance in lower body muscles.

Build strength, restore flexibility and de-stress mind and body, whatever your level.

Find exercise you enjoy in a broad range of low-impact classes that help build cardiovascular endurance, muscular strength, balance & flexibility- des...

Discover how breathwork, gentle movement, yoga postures, guided relaxation and meditation can improve flexibility, mobility, and muscular endurance.

A form of yoga provided in the facility.

Guided Vinyasa experience to unlock mind and body.

A social activity within the ARORA program focused on wellness.