Grassroots Fitness Project
Discover the transformative experience at Grassroots Fitness Project, located in the heart of New York. This vibrant fitness center is dedicated to fostering a healthier community through its diverse range of services tailored for all ages and fitness levels.
At Grassroots Fitness Project, Youth Programs are designed to instill lifelong healthy habits in children, encouraging active lifestyles through engaging fitness activities. The center's Group Fitness Classes offer small group sessions that cater to individual health goals, ensuring personalized attention while building camaraderie among participants.
For those seeking a more holistic approach, the facility specializes in Functional Training, focusing on movement patterns that enhance strength and flexibility. This method not only strengthens the body but also fosters a deeper connection between physical and mental well-being.
The center's Personal Training Programs provide customized one-on-one coaching, available in various formats including indoor, outdoor, virtual, and in-home sessions, making it easy to fit fitness into any schedule. Additionally, Partner/Small Group Sessions offer a fun way to work out with friends, promoting motivation and accountability.
Community engagement is a cornerstone of the Grassroots Fitness Project, exemplified by events like the Community Day of Wellness, which brings together locals to celebrate health and wellness. With a commitment to creating a welcoming environment and personalized fitness solutions, Grassroots Fitness Project stands out as a premier destination for anyone looking to enhance their well-being in New York City.
Customer Reviews
Georgia K.
It wasn’t long after joining the Grassroots Fitness Project that I began to truly feel stronger, both physically and mentally. I initially attended the women’s strength classes led by Heather, who brought a contagious enthusiasm to every session. Her approach to training made me feel empowered and capable, regardless of my fitness level. I also had some fantastic one-on-one sessions with Sammie, who tailored each workout to suit my goals while keeping the atmosphere fun and friendly. The supportive community vibe makes every visit feel special, and I love that I’m not just working out but building connections. If you're in the area and looking for a positive change in your fitness journey, I highly recommend checking them out!
Sandra B.
When I first walked into Grassroots Fitness Project, I felt a wave of energy and camaraderie that was hard to resist. I signed up for the Women’s Strength program, and let me tell you, it’s been a game changer! The empowerment and support I’ve received here have truly boosted my confidence in strength training. Heather and Will are not just trainers; they genuinely care about each person's journey and provide friendly, encouraging feedback that makes every session feel special. I’m now working out there daily, and it’s not just about building strength—it's about building a community. If you're looking for a place that combines fitness with a sense of belonging, you have to check this spot out!
Deanna H.
After my session at Grassroots Fitness Project, I can't help but rave about how much stronger I'm feeling! 💪 I joined the Women's Strength group and was blown away by the friendly vibe—it feels like working out with friends. The coaches are super supportive and really help you improve your lifts and mobility. I've definitely noticed some serious gains since I started, and I love how they tailor the workouts to fit our individual goals. If you're looking to boost your strength and meet some awesome people, definitely check it out! ❤️
Service Filters
Services Offered
Youth Programs
Price: Price not available
Group Fitness Classes
Price: Price not available
Functional Training
Price: Price not available
Partner / Small Group Session
Price: Price not available
Youth Private Session
Price: Price not available
Personal Training Programs
Price: Price not available
Personal Training
Price: Pricing - Personal Training
Personal Training Packs
Price: Pricing not listed, discounts available for students, military, and referrals.
Community Day Of Wellness
Price: Price not available