Good Yoga Asheville
Discover tranquility and rejuvenation at Good Yoga Asheville, a premier wellness destination located in the heart of Asheville. This unique studio offers a diverse range of services designed to enhance physical and mental well-being, making it a perfect choice for both beginners and seasoned yogis.
At Good Yoga Asheville, you can immerse yourself in Yoga Nidra Meditation, a transformative practice that promotes deep relaxation and stress relief. The studio also features an array of online and in-person yoga classes, including the innovative Liquid Flow Good Yoga, which encourages fluid movement and spinal flexibility, and Gentle Chair Yoga that provides gentle support for all ages.
The Yoga Therapy offerings stand out, with personalized 1:1 Yoga Therapy sessions tailored to meet individual needs, focusing on enhancing core strength, self-esteem, and inner harmony. The Yoga Therapy Assessment and Wellness Program allows participants to embark on a structured journey toward improved wellness through a series of guided sessions.
For those seeking a supportive community, the Yoga Therapy Classes offer both private and semi-private options, integrating somatic practices to nurture resilience and well-being. Additionally, the Posture Clinic provides valuable insights into alignment and safety in yoga practice.
With a warm and inviting atmosphere, Good Yoga Asheville is dedicated to fostering a holistic approach to health, promoting restoration and rejuvenation in the vibrant Asheville community. Experience the unique blend of therapy and yoga that enriches both body and spirit, making it an essential stop for wellness enthusiasts.
Customer Reviews
Charles C.
From beginning to end, the bhakti flow class was an absolutely delightful experience. Sean Johnson's guidance felt so natural and peaceful, allowing me to really connect with my breath and body. The atmosphere was warm and friendly, making it easy to relax and let go of stress. I left feeling rejuvenated and uplifted, which is exactly what I was hoping for. It's rare to find a place that combines such a welcoming community with transformative practices like this one. Highly recommend it for anyone looking to unwind and find their balance!
Deann L.
I must say, my experience at this wonderful yoga space has truly transformed my practice! As someone who's been attending yoga classes for a while, I was looking for something to deepen my understanding and enhance my connection to my body and mind. From the moment I stepped inside, the inviting atmosphere made me feel at home. The instructors are incredibly knowledgeable and friendly, ready to guide you through each session with a genuine passion for yoga. I especially loved the therapeutic classes—they offered a perfect blend of gentle movements and mindfulness that really helped me align my body with my breath. I have to highlight the Yoga Nidra meditation session; it was unlike anything I've done before! I felt a deep sense of relaxation washing over me, allowing me to release stress I didn't even realize I was holding onto. Whether you're a seasoned practitioner or just starting out, the variety of classes and dedicated staff cater to every level. Plus, the option for private sessions made it so easy to customize the experience to fit my personal goals. I walked away with not just improved flexibility and strength, but also a renewed sense of confidence and inner peace. I can't recommend this place enough—it truly feels like a gem in the local wellness community!
Laurie B.
I had no idea how much I needed a stress relief session until I joined a class at Good Yoga Asheville! The atmosphere was so welcoming, and the staff were incredibly friendly—truly made me feel right at home. Their Liquid Flow classes had me gliding through movements like never before, and I left feeling totally renewed. If you're looking for a friendly and rejuvenating yoga experience, this is the spot!
Service Filters
Services Offered
Gentle Chair Yoga
Price: Price not available
7-Week Series
Price: Price not available
Gentle Flow (Semi-Private)
Price: Price not available
Private Session - In Person Or Zoom Class
Price: Price not available
Integrative Yoga Therapy
Price: Price not available
Yoga Nidra Meditation
Price: Price not available
Posture Clinic (Private)
Price: Price not available
Senior Stretch (Semi-Private)
Price: Price not available
Yoga Therapy (Semi-Private)
Price: Price not available