Gondola Training & Nutrition
Gondola Training & Nutrition in Peoria offers a comprehensive approach to health and wellness through its innovative Body Sculpting, Fitness Coaching, and Nutrition Counseling services. With a focus on individualized care, Gondola provides the 4-Month Body Transformation program, an ultimate online coaching experience that empowers clients nationwide to achieve their fitness goals through tailored plans in hypertrophy training, strength, and powerlifting.
At Gondola, every client benefits from personalized Nutrition Coaching, which includes customized meal plans, macro calculations, and automated grocery lists, ensuring that dietary needs align with fitness aspirations. The Cardiovascular Conditioning Program enhances endurance and overall cardiovascular health through diverse activities like running and cycling, making it suitable for all fitness levels.
In addition to these specialized programs, Gondola also emphasizes the importance of Flexibility and Mobility Training, helping clients improve their range of motion and joint health through targeted exercises and yoga. For those seeking strength, the Strength and Conditioning programs focus on building muscle power and enhancing physical capabilities.
Gondola Training & Nutrition stands out not only for its comprehensive service offerings but also for its commitment to creating a supportive and engaging environment. With 24/7 communication options and ongoing coach support, clients receive the guidance they need to thrive on their fitness journeys. Explore the unique blend of expertise and personalized attention at Gondola, where a healthier, stronger you awaits in the heart of Peoria.
Customer Reviews
Lori F.
After trying a few different places in Downtown Peoria, I finally found my groove! I was a bit nervous about weight training, but Stephen made every session not just informative but genuinely enjoyable. His approach to personal training is so tailored and supportive—he helped me feel more confident with each lift and squat. Plus, the friendly staff and inviting atmosphere make it feel less like a workout and more like a community hangout. Whether it’s strength training or just needing a boost of motivation, I would highly recommend giving this place a shot!
Luke D.
I must say, I’ve been really impressed with the training I’ve received. Stephen has a knack for making workouts not only effective but enjoyable too. His expertise shines through in every session, and I feel like I’m genuinely improving my fitness level. Every time I walk into the space, I’m greeted with a positive vibe, and Stephen’s caring nature adds that extra touch to the experience. It’s refreshing to have someone so knowledgeable guiding me through my fitness journey. If you’re looking for personalized training that really makes a difference, I wholeheartedly recommend giving it a shot!
Service Filters
Services Offered
4-Month Body Transformation
Price: $185
Cardiovascular Conditioning Program
Price: Price not available
Nutrition Coaching
Price: Price not available
Online Coaching
Price: Price not available
Fat Loss Programs
Price: Price not available
Fitness Training
Price: Price not available
Flexibility And Mobility Program
Price: Price not available
Functional And Core Training
Price: Price not available
In Person Training
Price: Price not available