Gold Line Pilates
Located in the heart of Pasadena, Gold Line Pilates offers a transformative approach to fitness and wellness through its diverse range of services tailored to all experience levels. With a focus on Balance and Stability Training, the Level 2 Jumpboard class provides a dynamic, fast-paced workout designed for those with a solid understanding of Pilates principles.
Emphasizing community and support, Gold Line Pilates hosts Group Classes that are both challenging and fun, fostering an inclusive environment where participants can thrive. For those seeking personalized attention, the Private Pilates Sessions cater to individual goals, ensuring each client receives tailored instruction that accommodates their unique needs, including injury adaptations.
The studio also specializes in Pilates for Seniors, offering dedicated reformer classes that enhance balance, core strength, and flexibility for individuals over 65. Furthermore, the Introduction to Pilates class welcomes newcomers, guiding them through foundational exercises on the STOTT PILATES Reformer in a small group setting.
Incorporating mindfulness into its offerings, Gold Line Pilates features the Level 1 Mindful Flow, which blends Pilates principles with breathwork and somatic practices to cultivate a heightened sense of awareness. With a team of highly trained instructors committed to excellence, the studio ensures that every session is not only effective but also welcoming and enjoyable.
Discover the unique blend of fitness and mindfulness at Gold Line Pilates, where wellness is a journey tailored to each participant's aspirations.
Customer Reviews
Sylvia R.
I never expected to feel such a profound change in my body from just a few sessions! I had the pleasure of working with Anna for private Pilates sessions in Pasadena, and honestly, it was a game-changer for me. Her expertise in body mechanics gave me a whole new understanding of how my body moves and functions. Every session was tailored to my abilities, which really accelerated my progress. Plus, Anna’s friendly and encouraging demeanor made it easy to push myself further than I thought I could. I'm definitely looking forward to incorporating more Pilates into my fitness routine!
Judy L.
After my first class at Gold Line Pilates in Pasadena, I was left feeling both amused and a bit bewildered. It's a unique blend of getting in a solid workout while socializing, which I found refreshing. The instructor, Melissa, was lovely, but she seemed a tad distracted during our session, which made it hard to focus on some of the more complex exercises. I appreciated the inclusive environment and that the class was tailored to various skill levels, but I wished there had been a bit more emphasis on the actual movements and techniques. Overall, it was a fun experience and a good way to improve my fitness, but I think a bit more direction would really enhance the class!
Service Filters
Services Offered
Level 2 Jumpboard
Price: Price not available
Group Classes
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Group Pilates Classes
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Private Sessions
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Level 1 Mindful Flow
Price: Price not available
Introduction To Pilates
Price: Price not available
Private Pilates Sessions
Price: Price not available
Pilates For Seniors
Price: Price not available
Reformer Pilates
Price: Price not available