Goedhart Therapies

Combining hypnosis with art to access the subconscious and unlock creativity.

An integration of art and hypnosis designed to access the subconscious mind. Each purchase includes a 30-minute hypnotic recording that guides the vie...

Utilizes hypnosis to help achieve personal goals, eliminate phobias, reduce pain and anxiety, and improve sports performance.

A custom hypnosis tape tailored to individual needs

Creating personal mandalas as a way to focus the mind and release long-held emotions.

A rich assortment of forms and practice from various martial arts styles, self-defense techniques and full body workout / training videos.

A practice to enhance mental clarity and focus.

Practice focused on standing meditation techniques.

A weekly instructional meditation Zoom class featuring light stretches and 30-40 minutes of meditation training and practice.

Focuses on connecting with the Lower Dan Tian to achieve physical and mental rootness, foundational for martial arts, meditation, and Qigong practice.

Meditative practices focusing on stillness and mindfulness.

A course focused on Taoist meditation practices

An illustrated journey through the Bible using art, commentary, theology, and symbolism to help deepen understanding and appreciation of the Christian...

A therapeutic technique used to explore memories of past lives.

A practice that incorporates gentle, flowing movements, body posture, breathing, and visualization used to increase health, vitality, and longevity.

Qigong is rooted in traditional Chinese medicine as a healing modality. It involves slow, flowing postures, breath control, and deep mental focus.

Focus shifts from the external and the physical to the internal and meditative process.

A method of breathing aimed at visualizing and moving Qi throughout the body.

Utilizes energy centers to promote physical and mental health.

Practical session on Tummo breathing technique.

A tutorial on the Tummo technique, which is a breathing practice used for meditation.

A guided meditation service

A blending of styles and techniques to provide effective methods of defense, evasion, and escape.

Techniques focusing on awareness and perception of Qi in the body.

A ceremony in which an individual seeks to connect with the spiritual world.

A Native American ceremony involving a steam bath for physical and spiritual purification.

Training in Tai Chi that involves movements for physical balance, strength, and flexibility, as well as breathing techniques and meditation.

The practice of Tai Chi will give you alternative ways of managing anxiety, stress, mental confusion, or simply achieving a sense of deep calm, relaxa...

A series of movements and postures designed to cultivate life energy (Qi) and promote balance, relaxation, and physical health.

An internal martial art with health benefits and mindfulness, developed into 5 distinct styles with an emphasis on healing qualities and meditative pr...

An ancient system that helps reduce anxiety, stress, and mental confusion while improving confidence, stability, and inner well-being.

A walking practice designed to cultivate the principles of Tai Chi.

Using imagery and visualization techniques for therapeutic purposes.

A specialized form of hypnosis aimed at helping individuals recover from trauma.

Selection of specially designed workouts and training videos covering Tai Chi, Qigong, cardio, HIIT, self-defense and martial arts.