Gentle Yoga Charleston

Discover tranquility and holistic wellness at Gentle Yoga Charleston, a serene haven located in the heart of Charleston. This unique wellness center specializes in an array of services designed to nurture the body, mind, and spirit, making it a perfect destination for those seeking healing and relaxation.

At Gentle Yoga Charleston, clients can explore the transformative power of Breathwork / Pranayama, which enhances lung capacity, boosts energy, and reduces stress while promoting emotional release. Experience the soothing benefits of Celtic Reiki, a distinctive energy healing practice that fosters physical restoration and inner harmony, addressing the whole person—body, emotions, mind, and spirit.

The center offers a variety of Meditation classes and private guided sessions, helping individuals cultivate mindfulness and centeredness. Additionally, their comprehensive Wellness Courses, such as the "Get Centered" program, introduce the essentials of relaxation and visualization, laying a foundation for deeper spiritual journeys.

Gentle Yoga classes cater to all levels, focusing on gentle movements and breathing exercises that alleviate stress and promote healing. This welcoming environment is particularly beneficial for those dealing with illness, injury, or chronic pain.

With a commitment to personal growth and wellness, Gentle Yoga Charleston stands out as a nurturing space for anyone looking to enhance their well-being. Whether you're a local or visiting Charleston, this sanctuary invites you to experience the profound benefits of its unique offerings in a calming and supportive atmosphere.