Gentle Interventions Wellness

A private class instructing mothers-to-be and new moms on achieving successful breastfeeding techniques and strategies.

A one-hour massage session tailored for pregnant individuals, focusing on comfort and relaxation during pregnancy.

Corrective Exercise Therapy

Included as an alternative treatment method within TCM.

Choose 3 Spa items (from the above Spa Menu); OR Choose 2 Spa items with a 30-minute Massage.

Choose 4 Spa items (from the above Spa Menu); OR choose 3 Spa items with a 30-minute Massage.

This wellness session comes with an abbreviated Deep-Tissue and Shiatsu Massage. Warm-stone Technique and a herbal wrap that penetrates 3 diameters in...

Effective for all ages and skin conditions and features an Acupressure facial-lifting massage. Includes deep herbal cleanser, exfoliation, compress, t...

Includes a scalp/head/shoulder Acu-pressure Massage followed by an abbreviated and customized Foot-Reflexology Treatment. (Can include hot stone and T...

A 1.5 hour session for past-due pregnant clients experiencing discomfort; employs acupressure and massage to support labor progression.

A combined session for both hands and feet using herbal Thai-ball and featuring a compression massage.

Includes Aromatherapy options with a Scalp , neck and facial Massage activating key Acu-points known for mental clarity, stress/anxiety release and he...

Herbal prescriptions are individualized and may incur additional costs.

Introduced through family traditions, utilizing natural remedies for health.

Massage & Acu-pressure

Licensed as a professional Massage Therapist and Massage Therapy Instructor, providing techniques such as Reflexology, Myo-Fascial Release, Japanese s...

Whether you prefer a deep myofascial release or a refreshing relaxation massage, we have the skills and experience to suit your wellness needs & comfo...

Individualized Pilates instruction based on original 'Contrology' exercises, designed to meet the client's ultimate fitness goals.

Certified Pilates Instructor providing classes aimed at fitness and weight-management.

Instruction aimed at helping new moms strengthen pelvic-floor and abdominal muscles after pregnancy with Pilates exercises.

Packages offer a combination of one-hour massage and/or acupressure sessions for pregnancy and postpartum support.

Eye-lifting and Soothing Sinus Relief using the best of Aromatherapy, Herbal compresses and Acupressure point Therapy.

Reflexology / Acu-pressure

Reflexology is a micro-system that uses the feet as a guide to gain insight to the client's state of health. Reflexology makes for a sublime foot mass...

A healthcare system that uses acupuncture, herbal medicine, massage, exercise, and diet to regain balance and improve health.

Tui Na is an Acupressure technique based on Traditional Chinese Medicine. During a session the Practitioner massages the muscles and tendons in such a...

A multi-faceted wellness program designed to help maintain ideal weight or jump start weight-loss.

Weight-Loss Management