Genesis Chiropractic & Wellness Center

The ultimate goal of chiropractic care for shoulder pain is to bring the patient's shoulder back to full function while reducing and eliminating the p...

Chiropractic and Reducing Stress

Chiropractic care can help manage stress, relieve herniated disc pain, provide natural relief for painful sprains or strains, manage painful overuse i...

A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and payers, have come to recog...

Chiropractic advice related to the aches and pains of pregnancy.

Chiropractic care can help with bedwetting by removing any irritation that may be affecting the nerves that control bladder function.

Chiropractic care for hip and knee osteoarthritis can help reduce inflammation, improve joint functioning, reduce pain, and strengthen the muscles aro...

If the low back is out of adjustment or has weakened supporting muscles, something as simple as taking a bag of groceries can cause a low back injury.

Chiropractic care addresses musculoskeletal issues arising from technology use, such as 'text neck'.

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of chiropractic treatment is to restore the body to its natur...

Resources assembled for chiropractic wellness care information.

A plan customized to the patient's condition and health goals.

Chiropractic solutions aimed at providing relief from chronic pains such as back and neck pain.

Dr. Avalos was exposed to integrated patient care during his internship, which influences his chiropractic practice.

Also known as low-level laser therapy (LLLT), it uses light to treat various conditions without producing heat.

Special 'blueprint' exercises that can help strengthen and correct irregularities in the body. These exercises improve effectiveness of chiropractic c...

A type of cold therapy used to treat injuries, commonly applied by chiropractors.

The application of ice to reduce pain and swelling, often used for injuries in athletes.

A cordless headset to prevent headaches, stiff necks, and sore shoulders.

Chiropractic can help restore normal drainage of the lymphatic vessels, which may assist with recurrent ear infections.

Ongoing chiropractic care can benefit older adults, especially after falls which can lead to significant health changes.

A great tool to have and use at home for thorough workouts, stretching, and even as a desk chair.

Everyone is aware of the extremely high cost of most health care services. These costs can be measured not only in cash outlays, but also in time spen...

An innovative, effective piece of exercise equipment that allows you to sit down and perform low impact exercises that help lead to high impact result...

Used to help with balance and coordination exercise, stretch muscles, and release lactic acid that builds up in muscles.

Used to help maintain proper neck alignment and reduce pain.

Shoes that fit well and provide support to prevent foot injuries and problems in the knees, hips, and back.

A bio-mechanically correct chair that is adjustable to support unique height and curves.

Full evaluation to see if chiropractic solutions fit the patient's needs.

Adjustable monitor arms to optimize desk space and fit personal workstation needs.

Most of us have undergone some type of screening exam in the last several years. Depending on your age, personal history, and family history, you may ...

An ergonomically designed backpack that alleviates the burden of carrying heavy textbooks, ensuring proper support.

A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What can I do to...

Dr. Avalos uses rehabilitative exercises to help patients in their journey to wellness.

Used for resistance training to strengthen muscles, with resistance bands being portable for travel.

Coaching patients towards achieving a healthier lifestyle to prevent aggravation of health challenges.

Essential support for the low back in chairs to maintain proper spine position.

Focus on a word or phrase that you find relaxing to help you relax.

A physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility.

Helps improve sleep quality and reduce back and neck pain.

Most kids are very active and more frequent chiropractic check-ups are usually a good idea.

For many of us, the practice of meditation seems like a totally foreign notion. In an era of full-time, morning-to-night distractions and distractibil...

A wristwatch that calculates heart rate, energy consumption, ventilation, oxygen consumption (VO2), and other metrics to help monitor fitness.

Specific massage and muscular therapy that complements chiropractic care to relieve musculoskeletal pain and achieve balance and health.

A therapy designed to relieve pain by relaxing tight myofascial tissues.

Natural healing therapies and consultations.

Designed to support the neck during sleep.

A technique to address muscle and soft tissue damage, reducing thick scar tissue and restoring mobility.

Providing specific recommendations on nutritional supplements and healthy food choices to assist in optimal health.

Whenever you run, walk or stand, your feet form the foundation of your body. Sometimes, the shape of your foot or an injury can affect the angle at wh...

Offers solutions for pain relief after an accident or injury.

Chiropractic care specifically for pediatric ailments.

An expert to ensure that you are exercising safely and effectively to accomplish your fitness goals.

Part of the treatment options offered after the consultation.

Exercise regime focusing on core strength and flexibility.

A wallet that helps prevent spinal misalignments and spinal pain caused by sitting on a thick wallet in your back pocket.

Helps restore the natural curves of the spine.

Supports proper neck posture to reduce wear and degeneration.

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress.

The goal of progressive muscle relaxation is to reduce the tension in your muscles.

Soft tissue techniques are included in Dr. Avalos' treatment plans to address the root cause of health issues.

A treatment option that can be included in the overall treatment plan.

Listening to soothing sounds can help you to rest your mind and take a visual journey to a peaceful place.

A therapeutic approach to relieve pressure on the spinal discs, promoting spine health.

A tool to help reduce spinal degeneration and improve posture and range of motion.

Posture and spinal screenings that reveal important health information, helping in improved health and well-being.

With the help of your doctor of chiropractic, these simple steps can promote a healthier back for the new year.

A healthy spine will decrease the chance of injury, improve posture, enhance overall health, and help avoid spinal problems such as scoliosis.

Devices that aid in spinal alignment and health.

Spinal adjustments can help treat VSC and prevent associated symptoms.

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk ...

Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loose...

Gentle chiropractic treatment involving less powerful spinal maneuvering and slower, low-velocity movements.

Upgraded wrist pads designed to comfortably support wrists while typing and using a mouse.

The use of heat to soothe aches and pains, increasing circulation and relaxing muscles.

Coaching services focused on wellness.

A customized plan suggested by the doctor, incorporating healthy habits and routines outside of treatment.

Mind-body practice involving physical postures, breathing techniques, and meditation.