G3 Physical Therapy & Wellness Center

The practice of improving movement and function in daily life to enhance efficiency and safety.

Exercises targeting breathing or circulation to help speed healing or improve blood flow.

Specific exercises are tailored to address particular injuries or conditions.

Therapeutic exercise is designed to help regain or maintain strength, flexibility, balance, endurance, or stability as part of a physical therapy trea...

Exercises aimed at increasing the range of motion in joints and soft tissues through active, passive or assisted stretching activities.

A program to encourage and promote proper techniques for athletes at high risk of sustaining ACL injuries, including targeted exercises for muscle str...

Individualized post-surgical rehab with a physical therapist minimizes your pain and accelerates your rate of healing. It reduces the chances of post-...

Pre-surgical rehabilitation, also referred to as pre-hab, is becoming an increasingly recommended practice by surgeons, as it can improve the outcomes...

Instrument assisted soft tissue mobilization is a manual technique your physical therapist can perform using a plastic or metal tool or “blade.” It he...

IASTM is a technique that uses specialized tools to treat soft tissue injuries by breaking down scar tissue and promoting healing.

Exercises conducted to improve jaw function during TMJ therapy.

TMJ dysfunction can cause pain in the jaw, jaw popping, headaches, sore jaw muscles, locking of the jaw, and earache. A comprehensive evaluation is do...

Kinesio taping is among these modalities, used to improve your mobility and provide support to your muscles, joints, and tendons. It helps in resettin...

Laser therapy is a safe, effective, and non-invasive way to treat pain and aid in the recovery of many conditions. Laser treatments work by releasing ...

A technique to encourage fluid drainage, reducing swelling after surgery.

Manual Therapy helps in reducing swelling, decreasing restriction, mobilizing joints, and increasing your range of motion.

Manual Traction is a form of decompression therapy that relieves pressure on the spine and alleviates pain from joints, sprains, and spasms. It can al...

Massage therapy involves manipulating muscles and soft tissues to enhance relaxation and decrease pain.

Massage therapy is a soft tissue treatment that helps relieve pain and promote healing.

A form of manual therapy in which muscles' own energy is used to induce relaxation and promote pain relief. This technique helps to relieve muscle spa...

Targeted massage involves focusing on specific areas of tension or pain in the body.

Exercises designed to increase power, endurance and muscle strength through resistance exercises.

Techniques aimed at treating muscle and connective tissue during TMJ therapy.

Target pelvic floor muscles with a combination of light exercises, stretches, and massage.

Neuro therapy is a non-invasive treatment that allows individuals to gain information about their brain activity and learn how to change it.

Neuromuscular reeducation focuses on retraining the nervous system to improve movement and coordination.

Our physical therapy team can educate you about lifestyle and nutritional techniques to optimize your healing and health in the long-term.

Custom orthotics are devices that are individually created to uniquely fit your feet. They resemble insoles but are specifically crafted and made of m...

Custom orthotics are devices that are individually created to uniquely fit your feet and help relieve your foot pain.

A specialized form of physical therapy aimed at strengthening the pelvic floor muscles and alleviating pain and discomfort.

This specific form of physical therapy works on strengthening the muscles, tendons, and ligaments of the pelvic floor.

Guided physical activities designed to improve fitness under the supervision of a trained professional.

Physical therapy services can provide treatment to relieve pain and improve whatever condition you’re suffering from.

Various exercise therapies are incorporated to improve post-operative outcomes and reduce recovery time.

Physical therapy helps you resolve pain and other impairments through techniques such as joint mobilizations, home exercise programs, and non-invasive...

Exercises designed to improve posture and strengthen the pelvic floor muscles that affect posture.

Exercises aimed at correcting poor posture to alleviate aches and pains.

Techniques including heat, cold, electrical stimulation, massage, or trigger point therapy to help relax muscles and improve overall wellbeing.

A type of manual therapy performed at the physical therapy clinic. It involves the passive movement of specific joints using skilled application of fo...

Techniques to loosen restricted joints, increasing range of motion.

A form of active modality used in physical therapy to treat TMJ.

Cervical traction uses a gentle force to stretch or pull the head away from the neck.

Lumbar traction uses a gentle force to gently gap the pelvis from the lower back.

Mechanical Traction uses devices that work by stretching the spinal vertebrae and muscles.

Stretching helps to enhance flexibility and prevent injuries.

Use of cold and heat to alleviate pain and promote healing.

A treatment that uses sound waves to stimulate healing of tissues.

Another modality used to relieve pain and muscle tension during TMJ treatment.

A treatment for benign paroxysmal positional vertigo (BPPV) that helps reposition tiny calcium crystals in the inner ear.

Exercises aimed at decreasing nerve sensitivity and reducing the effects of vertigo.

A course of treatment that uses various techniques to address and alleviate symptoms of dizziness and vertigo.

A specialized form of therapy aimed at helping patients recover from dizziness and balance disorders.