FYD Therapy, PLLC

Located in the heart of Houston, FYD Therapy, PLLC offers a comprehensive range of therapeutic services designed to support mental health and well-being. Specializing in Behavioral Therapy, they provide Solution-Focused Therapy, a method that emphasizes finding workable solutions rather than dwelling on problems, making it a practical choice for clients seeking effective change. The clinic also features Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), tailored for individuals dealing with trauma and anxiety.

A standout service at FYD Therapy is EMDR Therapy (Eye Movement Desensitization and Reprocessing), which effectively aids those processing traumatic experiences. Their commitment to client empowerment is evident through Empowerment Therapy, which focuses on fostering personal strength and self-efficacy.

In addition to individual therapy, FYD Therapy offers Group Therapy and Person-Centered Therapy, ensuring a supportive environment for shared experiences and enhancing personal growth. Utilizing Motivational Interviewing, they engage clients in finding their intrinsic motivation for change, making the therapeutic journey collaborative and enriching.

With a focus on positive psychology, FYD Therapy adopts a Strength's Perspective approach, helping clients recognize and build upon their unique strengths. Their licensed clinical social workers are dedicated to addressing a variety of challenges, including anxiety, depression, ADHD, and emotional difficulties.

Experience a transformative therapeutic journey at FYD Therapy, where compassionate care meets professional expertise in Houston's vibrant community.