Functional Fit

Welcome to Functional Fit, your premier destination for health and wellness in Charlotte. This innovative fitness studio offers a diverse range of services tailored to meet the unique needs of each individual. With a focus on holistic health, Functional Fit provides invigorating Fitness Classes such as Barre Pilates Fusion, which blends pilates, ballet, and cardiovascular training to enhance strength, flexibility, and mental clarity.

For those looking to elevate their fitness regimen, the studio features specialized Boxing and Core Workouts and dynamic Cardio Core sessions, designed to keep your heart rate up while building core strength. Functional Fit also prioritizes injury prevention with personalized Injury Prevention Instruction and offers One on One Personal Training for tailored guidance in achieving your fitness goals.

Complementing its fitness offerings, Functional Fit provides expert Nutritional Counseling, ensuring clients receive the necessary guidance for optimal health. The studio is also equipped for rehabilitation with a comprehensive Musculoskeletal Assessment, enabling clients to embark on a personalized corrective exercise program.

Yoga enthusiasts will find a welcoming space with various Group Yoga Classes and therapeutic sessions that help individuals on their journey to wellness. With a commitment to fostering community and promoting overall well-being, Functional Fit stands out as a leader in Charlotte's health scene. Experience a nurturing environment where your fitness journey is supported every step of the way.