Full Spectrum Training
Welcome to Full Spectrum Training, a premier health and wellness destination located in the heart of Katy. Specializing in a holistic approach to fitness and personal well-being, this innovative training facility offers a diverse range of services tailored to meet the unique needs of every individual.
At Full Spectrum Training, clients can embark on their fitness journey with the invigorating Code Pink Boot Camp, a four-week program designed for all fitness levels, ensuring a comprehensive one-hour full-body workout. For those seeking relief from stubborn cellulite, the effective Cellulite Reduction treatments work to create a slimmer appearance, while the Cleansing Treatment detoxifies the body and enhances circulation.
The center also excels in personalized support with 1:1 Nutrition Coaching, where clients receive customized diet and exercise plans crafted to their specific goals. Whether you're recovering from an injury or managing chronic pain, the specialized Injury Recovery programs provide targeted training to facilitate healing without the need for surgery.
Additionally, Full Spectrum Training offers unique services like the Couples Challenge, fostering fitness togetherness, and ongoing Recovery Programs designed to maintain progress and prevent re-injury. With a focus on sustainable Weight Loss and Pain Management, clients can achieve their wellness goals in a supportive and motivating environment.
Experience the transformative power of personalized health and fitness at Full Spectrum Training, where every client is treated with care and professionalism, making it a standout choice for wellness in Katy.
Customer Reviews
Shane A.
When I first walked into Full Spectrum Training in Katy, I had my doubts about recovering from all my injuries. But after just a few sessions with Paul Moran, I felt a shift! He really took the time to evaluate my needs and created a tailored approach for my rehabilitation. His expertise in injury recovery is top-notch, and the support I received was incredibly reliable. The atmosphere is motivating, and the programs they offer—like one-on-one personal training—are perfect for someone like me who wants to get back on track without resorting to surgery. I'm genuinely excited about my progress, and I can't recommend them enough for anyone looking to bounce back from injuries. Full Spectrum Training is a gem in Mason Park!
Landon C.
Without question, my experience with Full Spectrum Training in Katy has been a game changer for me. I remember the first day I walked into their facility—nerves buzzing, hoping to get a grip on my fitness goals. Right off the bat, Paul, my personal trainer, made me feel welcome and motivated. He took the time to understand my past injuries and crafted a tailored workout plan aimed at improving my physical performance and recovery. I loved how Paul blends traditional training with injury recovery techniques. His extensive knowledge made every session not just a workout but an opportunity to learn about my body’s capabilities. Occasionally, I would also join in on the Boot Camp sessions, and let me tell you, those are no joke! They pushed me harder than I thought I could go, but the sense of community among the participants in Katy made it fun. Over the weeks, I've seen real improvements—more stamina, muscle definition, and a better mindset around fitness. If you’re looking for personalized training that's effective and supportive, I can't recommend Full Spectrum Training enough. It's not just about hitting the gym; it's about real progress and becoming a part of a thriving local community.
Service Filters
Services Offered
Code Pink Boot Camp
Price: $229/FOUR WEEKS
Cellulite Reduction
Price: Price not available
Cleansing Treatment
Price: Price not available
Couples Challenge
Price: $80/SESSION
Nutrition Coaching
Price: Price not available
Injury Recovery
Price: Price not available
Thorough Injury Assessment
Price: Price not available
1:1 Coaching With Paul
Price: Price not available
Pain Management
Price: Price not available