Fueled & Fed Nutrition

Workshop addressing the concept of intuitive eating tailored for teens.

A workshop focused on the principles of mindful eating.

30-minute or 45-minute counseling session to review progress and continued path for success.

A 45-minute or 25-minute session to assess progress towards goals and adjust plans accordingly.

Interactive display providing education on various nutrition topics at health fairs.

Custom workshop on nutrition practices that support immune health.

Massage therapy provided by Alexandria Massage Therapy.

1:1 supervision remotely to help nutrition specialists accumulate clinical experience and review cases.

A type of massage therapy that focuses on the specific needs of athletes.

A workshop focusing on the basics of nutrition.

We practice medical nutrition therapy from an integrative medicine and intuitive eating perspective. Clients can expect to discuss their goals, curren...

Focus on using nutrition to prevent diseases like diabetes and heart disease.

Nutrition counseling can be beneficial for addressing the symptoms of many conditions, including diabetes, thyroid conditions, GERD, IBS, IBD, other d...

Sports nutrition counseling can be beneficial for athletes at all levels, including beginners. If you want help coming up with a fuel plan, troublesho...

Workshops designed to educate individuals on nutrition and sustainable healthy habits.

A recommendation for sliding scale rates based on annual income, allowing clients to pay according to their financial status.

A 75-minute session to discuss health goals, review dietary intake, medical history, and create an action plan.

Common sense approach to nutrition for athletes and active individuals.

Hands-on private lessons at the grocery store to learn about healthy food selection and food labels.