Free Your Fitness
Discover a transformative health and wellness experience at Free Your Fitness, located in the vibrant city of Austin. This unique facility combines a range of holistic and fitness services designed to enhance physical, mental, and emotional well-being. With a strong focus on Acupuncture, Aromatherapy, and Ayurvedic Treatments, clients can explore various ancient healing practices aimed at restoring balance and promoting overall health.
Free Your Fitness stands out with its tailored Body Composition Testing using the innovative INBODY machine, providing detailed insights into fat, protein, and body water levels. Additionally, the center offers specialized Fitness Coaching and Personal Training, ensuring that each individual receives personalized attention to meet their fitness goals. Engaging Group Classes and invigorating HIIT sessions provide opportunities for camaraderie and motivation within a supportive community.
For those seeking relaxation and rejuvenation, Free Your Fitness features Massage Therapy, including Deep Tissue and Hot Stone Massage, perfect for easing tension and enhancing recovery. Their array of services, such as Cryotherapy and Infrared Sauna, further support detoxification and wellness.
Positioned in the heart of Austin, Free Your Fitness is dedicated to nurturing a holistic lifestyle, fostering a welcoming environment where clients can embark on their health journey. Whether you are a seasoned fitness enthusiast or just beginning, this wellness retreat is designed to empower individuals to achieve their best selves. Experience the difference at Free Your Fitness, where wellness meets community in a beautiful Austin setting.
Customer Reviews
Joanne P.
I never expected to find such a welcoming place for personal training! From the moment I walked in, I felt like family. The trainers are super friendly and actually take the time to understand my fitness goals. They create a plan that's not just effective but also enjoyable. I've noticed real improvements in my strength and endurance! If you're looking for a supportive environment to work on your fitness, this is the place to be. 🌟
Stanley D.
I've been going to Free Your Fitness for a while now, and I can't rave enough about it! Trellis has helped me crush my fitness goals and dramatically reduce my body fat percentage. He's super knowledgeable and always offers great tips that make a difference. The atmosphere is motivating, and the diverse classes keep things fresh and exciting. If you want to improve your fitness, this is the place to be!
Darrell H.
When I first walked into the gym, I had no idea the transformative journey I was about to embark on. The energy in the space was contagious, and the instructors instantly made me feel welcome. Their friendliness paired with their deep knowledge about fitness truly set the tone for the sessions. I started noticing remarkable progress in my strength and endurance within just a few weeks. They even tailored recommendations to improve my overall health, which was a nice touch. If you’re looking to make serious strides in your fitness, this place has everything from group classes to personal training sessions. I can’t recommend it enough!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Boulder Shoulders
Price: Price not available
Tank Top Arms
Price: Price not available
Aromatherapy
Price: Price not available
Ayurvedic Treatments
Price: Price not available
Biofeedback
Price: Price not available
Blood Pressure Measurement
Price: Price not available
Blood Analysis & Optimization
Price: Price not available
Body Composition Analysis
Price: Price not available