Foundations Movement

Foundations Movement, located in the heart of Round Rock, offers a holistic approach to health and wellness through an array of specialized therapies designed to enhance overall well-being. With a focus on Cupping Therapy, this innovative practice utilizes suction cups to stimulate blood flow and relieve pain, making it a favorite among clients seeking natural pain relief.

In addition to cupping, Foundations Movement provides exceptional Massage & Bodywork services tailored to individual needs. Each session incorporates various modalities, such as Thai Massage, where clients experience a unique blend of stretching and acupressure in a calming environment. This form of massage is particularly beneficial for those looking to alleviate muscle tension and improve flexibility.

For athletes and active individuals, the Sports Massage and Neuromuscular Therapy services are designed to prevent injuries and address muscle dysfunction, helping to maintain peak performance. Clients can also enjoy 1-on-1 Assisted Stretching sessions that cater to specific physical limitations, further enhancing recovery and mobility.

Foundations Movement stands out with its commitment to personalized care through Monthly Memberships, allowing clients to access consistent support for their wellness journey. With a serene atmosphere and skilled therapists dedicated to helping individuals overcome muscle restrictions and enhance their range of motion, Foundations Movement is a premier choice for those in Round Rock seeking to improve their health and vitality.