Foundation Pilates

Foundation Pilates, located in the heart of New York, is a premier health and wellness studio dedicated to supporting individuals on their journey to recovery and improved physical health. With a focus on breast cancer rehabilitation, Foundation Pilates offers unique programs designed specifically for cancer patients, including the renowned Pink Ribbon Program. This specialized initiative helps clients regain strength and enhance mobility in areas affected by surgery and treatment, ensuring a holistic approach to recovery.

The studio features a variety of tailored Pilates classes led by certified instructors who emphasize core strength, flexibility, and personalized training. Clients can expect individualized sessions that cater to their specific needs, whether they are recovering from surgery or looking to enhance their overall well-being. The Clinical Orthopedic Manual Therapy and Physical Therapy sessions are designed to address injuries and aid in rehabilitation, making Foundation Pilates a comprehensive resource for health monitoring and recovery.

Additionally, the Prospective Surveillance Model focuses on early detection of potential side effects from medical interventions, promoting proactive health management. Each session is crafted to provide a supportive and engaging environment, encouraging clients to explore their physical capabilities and embrace a healthier lifestyle.

With its expert staff and specialized programs, Foundation Pilates stands out as a beacon of hope and healing in New York's health and wellness community, inviting individuals to discover the transformative benefits of Pilates and therapeutic exercise.