Formation Self Care Studio, LLC

Welcome to Formation Self Care Studio, LLC, located in the heart of Eugene, where your journey to holistic wellness begins. This unique studio specializes in a wide array of services tailored to nourish the mind, body, and spirit. With a focus on personalized care, Formation Self Care Studio offers transformative 1:1 Coaching that empowers individuals to discover their authentic selves and cultivate confidence.

Experience the powerful benefits of Reiki, a hands-on energy healing practice designed to promote relaxation, balance, and stress reduction. For those seeking a deeper connection to their body, the Somatic Movement Coaching program provides a pathway to enhanced body awareness and self-trust through transformative movement practices.

Formation Self Care Studio also offers specialized Functional Movement Coaching and Corrective Exercise sessions, making it an excellent choice for individuals recovering from injury or looking to incorporate sustainable movement into their daily lives. The studio's mindfulness training, including Deep Reflection Practices, invites clients to engage in profound self-discovery through meditation, writing, and reiki.

Nestled in a vibrant community, Formation Self Care Studio is dedicated to creating a warm and inviting space for all. With a commitment to individualized care, extensive training in clinical health settings, and a passion for promoting wellness, this studio is your go-to destination in Eugene for holistic health services. Discover the unique offerings and begin your journey to wellness today.