Foothills Physical Therapy & Sports Medicine

A technique used to relieve muscle pain and discomfort.

You perform 6-8 various exercises and stretches including therapeutic band exercises.

Evaluación de niveles actuales de condición física y creación de un programa para ayudar a alcanzar metas.

Our summer sports performance training runs from May to July for ages 8+, college, and professional athletes. No matter your sport, summer is the perf...

Foothills' FAST Sports Performance Program prepares athletes to optimize their performance by improving speed, vertical jump, agility, core strength, ...

Specialized therapy focused on improving athletic performance in golf.

Intense workouts aimed at burning calories and boosting endurance with afterburn effects.

Functional and transitional rehabilitation programs delivered in collaboration with a physical therapy team.

Professional recovery assistance for immediate injuries.

A service focused on the long-term recovery of chronic injuries.

Guided recovery services for individuals before and after surgery.

Treatment related to issues with the jaw joint.

An assessment tool used to identify movement patterns and functional limitations.

15-minute massages tailored to specific needs, including techniques like scraping and lotioned massage.

Coaching and guidance on nutritional health and wellness.

Therapy aimed at improving mobility in patients with Parkinson’s disease.

Therapeutic techniques aimed at strengthening pelvic muscles.

A detailed assessment to understand your pain issues and create a custom action plan for treatment.

Small group training that offers individualized attention in a budget-friendly setting.

Training sessions designed for groups to support each other while working towards fitness goals.

Sesiones de entrenamiento personalizadas en un ambiente grupal.

Entrenamientos personalizados adaptados a su presupuesto y nivel de condición física.

One-on-one personal training with strength and conditioning Coaches to maximize calorie burn and intensify workouts.

Therapy designed to improve performance and recover from sports-related injuries.

A physical therapy experience tailored to meet specific needs with a focus on hands-on techniques.

A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Physical therapy works based on the science of how the body rebui...

A specialized treadmill that allows for reduced weight-bearing exercise.

A treatment that uses acoustic waves to promote healing and reduce pain.

Programas deportivos adaptados para jóvenes atletas.

Training programs specifically designed for young athletes to build strength and speed.

Custom recovery and stretching sessions designed to benefit recovery days and relieve sore muscles.

A curated program that aids in muscle definition, developing better body mechanics, and maintaining weight loss.

Personalized assistance with stretching and strength-building exercises.

Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain with consistent stretch sessio...

Stretching routines aimed at improving flexibility and reducing the risk of injuries.

Programas de estiramiento diseñados para mejorar la flexibilidad y prevenir lesiones.

Remote consultations for various health-related concerns.

Therapeutic exercises aimed at alleviating dizziness and balance issues.