Fly High Dance And Fitness

I must say, discovering aerial workouts here was a total game-changer for me! From the first class I tried, I was hooked. The sense of weightlessness in the aerial hammock was such a fun, non-impact way to get my body moving without feeling it was a chore. Geeta, the instructor, is not just professional but incredibly supportive, making each session feel like a personalized experience. I love how I can try different things like the aerial hoop and even venture into the dance fitness classes. If you're looking to mix up your fitness routine with something that makes you feel alive, this place is where it's at!

I can honestly say my experience here was nothing short of amazing! I was a bit apprehensive at first, but Gita's friendly approach immediately put me at ease. The dance classes are so much fun and really help boost your confidence as you learn new moves. I saw a huge improvement in my technique, especially with the pole fitness classes. They're challenging but incredibly rewarding. Plus, the atmosphere feels so welcoming—it really feels like a community! If you're looking to dip your toes into dance or fitness in a fresh way, this is definitely the place to be.

I must say, trying lyra classes here in West Hempstead has been such a delightful experience! From the moment I stepped in, I felt so welcomed. Geeta is an amazing instructor—she really knows how to make everyone feel at ease while learning these challenging techniques. The supportive atmosphere made it fun to push my limits and improve my fitness. I love the combination of strength and grace these classes offer, and it's been a great way to move my body in a whole new way. If you're looking for a new fitness challenge in the area, I’d highly recommend giving the aerial hoop a shot!