FLOK & Five Pillars Yoga

Nestled in the vibrant heart of New York, FLOK & Five Pillars Yoga offers a unique blend of wellness services designed to nurture the body and soul. This innovative studio specializes in Body Sculpting, featuring the dynamic Five Pillars Sculpt & Strength class, where participants engage in a transformative fusion of yoga, strength training, and aerobic movement. This invigorating experience enhances physical fitness while promoting a balanced mind-body connection.

In addition to sculpting the body, FLOK & Five Pillars Yoga provides holistic Cannabis Therapies through their Five Pillars Therapeutics program. This distinctive approach incorporates gentle somatic movements, restorative asanas, and recalibration techniques, creating a deeply meditative experience that supports the body's natural healing processes. It’s a sanctuary for those seeking relief and rejuvenation in a tranquil environment.

The studio is also renowned for its Five Pillars Signature Vinyasa, a flowing practice that emphasizes intention setting, creative warm-ups, and core activation, culminating in a sequence that revitalizes both the body and mind. Each class is thoughtfully crafted to foster a sense of community and personal growth, making it a standout destination for wellness enthusiasts in the city.

With its expert instructors and a welcoming atmosphere, FLOK & Five Pillars Yoga is dedicated to elevating the health and wellness journey of every visitor. Whether you’re looking to sculpt your body, explore therapeutic practices, or deepen your yoga practice, this New York gem invites you to experience the transformative power of movement and mindfulness.