Five Point Holistic Health

Cupping is a relaxing and relieving therapy that uses glass suction cups placed on the skin to disperse and break up stagnation and congestion in musc...

Personalized advice on nutrition and lifestyle changes to enhance overall health.

Group therapy is a way to create healing in community and in the presence of others.

A series of Skills Groups led by Patty Sugrue, LCPC. This teaching-style therapy group focuses on tools for being more effective in difficult areas of...

Discussion of herbal remedies and support for various health issues

Herbal consultations take place in our community room or alongside an acupuncture treatment. It includes three tiers: Tier 1 (Supportive) - $65, Tier ...

Custom made formulations of Chinese herbal medicine effective for a range of conditions such as colds, digestive issues, and anxiety.

Herbal medicines in various forms including dried raw plants, powders, and capsules. Average price of herbs is $30-45 per week. Charged at $0.35/gram ...

Individual therapy sessions are 50 minutes and can be done in person or virtually.

Join accredited LLL Chicago Leaders and enjoy building community and getting/giving support in the company of other local parents on all things breast...

This firm yet gentle technique promotes circulation, eases stress and tension, and, most importantly, encourages relaxation. Clients will undress to t...

Learn self lymphatic drainage using hands on techniques, dry brushing, gua sha, as well as breathwork, mindful movement and somatic embodiment.

Manipulation of the body's soft tissues for therapeutic benefit.

Structured physical activities aimed at improving health.

Ideal for those experiencing muscle pain and discomfort who want to address these issues while also having a relaxing session in a similar style to Sw...

The manipulation of muscles and soft tissues to relieve tension, reduce stress, and promote relaxation.

Fascia is the connective tissue that holds our muscles and organs in place and can become restricted from stress or an injury which can lead to muscle...

Initial visit for children ages 4-14 is 60 minutes, involves various East Asian modalities such as acupressure, acupuncture, herbal medicine, and/or n...

This 4-week series aims to educate participants on the anatomy and function of the pelvic floor, common dysfunctions, and the impact of the nervous sy...

Learn the process leading up to and throughout labor and birth, as well as what to expect in the early days with a new baby.

Therapeutic support using modalities like IFS (Internal Family Systems) for mood and anxiety disorders, trauma, and more.

De-stress with us on election night and drop-in to a Qi Gong class.

Breathing and movement practices to support physical and emotional well-being.

The next 4 weeks of this series will help you to stay on track and feel grounded during times of uncertainty and stress.

Contains loose herbs that will warm with the goal of helping decrease menstrual cramping, soothe low back pain, or warm cold hands

Works with acupuncture channel system and points. Pressure is full and gentle. Moves and balances energy in the body. The work and effects are deeper ...

Somatic Bodywork combines trauma informed principles, embodiment practices and relaxing massage to help you feel empowered and at ease in your body. I...

Enjoy a meditative sound bath led by Elizabeth Lidov while reclining in our zero-gravity chairs. Participants will (optionally) receive ear acupunctur...

Learn how to gather, cleanse, and store your Qi as well as strengthen your internal organs. We will cover the microcosmic breath, boost the immune sys...

A type of bodywork done over clothing that includes kneading techniques, myofascial release, pressure points, and stretches.

Refined sports massage, best for injuries and orthopedic issues. Uses stretching, myofascial release, pressure points, muscle activation / deactivatio...

Includes a variety of techniques such as myofascial release, trigger point therapy, and cupping to provide healing care.

Join us for our first potluck + meetup, hosted by Natalie McGreal at Five Point Holistic Health.

Trauma-Sensitive Bodywork: Part 2 12 CE Hours, $400 This 2-day training expands on the foundational training of Trauma Sensitive Bodywork: Part 1. Thi...

Restorative practices focusing on creating a relaxed state for clients, integrating mindfulness techniques.

Ideal for anyone returning to bodywork after a traumatic event or folx new to receiving safe, therapeutic touch. Trauma informed bodywork is client-ce...

Through meditation, tarot, and reflective writing, we will explore what this emergent season has to offer each us and how we can be ready to embrace a...

Aromatherapy is a powerful healing modality that can greatly improve our lives in a multitude of ways. In this 2 hour workshop, we will learn about th...

This monthly offering incorporates restorative yoga and gentle somatic practices into a quiet and comforting class.

The Art of Relaxation is a gentle practice that explores different techniques to quiet the mind, and settle the body. This class will share somatic (e...

Incorporates body movement and breath work for healing and connecting mind and body.