FIT4MOM

Discover the transformative fitness journey at FIT4MOM in Ann Arbor, where the health and wellness of mothers take center stage. This unique fitness center offers a supportive community and specialized programs tailored for every stage of motherhood.

Among its standout offerings, Fit4Baby stands out as a comprehensive 6-week prenatal program designed for expectant mothers. Participants enjoy weekly private group workouts, fostering a sense of community while documenting their pregnancy journey through a dedicated journal. For those looking to hit the ground running, the RUN CLUB+ provides an 8-week guided training program tailored for 5K, 10K, and half marathon distances, focusing on technique improvement and endurance building.

In addition to cardio training, FIT4MOM features Stroller Strides, a fun and engaging 60-minute workout that combines cardio, strength, and core training, all while keeping little ones entertained in their strollers. This innovative approach allows mothers to maintain their fitness without sacrificing family time.

Wellness is equally prioritized with the Body Boost program, a 60-minute mom-only workout that seamlessly blends cardio, strength, core training, and meditation, providing a holistic approach to fitness and mental well-being.

Located in the heart of Ann Arbor, FIT4MOM is more than just a fitness center; it’s a nurturing environment where mothers can connect, grow, and thrive. Embrace the opportunity to enhance your fitness journey while building lasting friendships within this vibrant community.