Fit Theorem - Harlem
Discover the vibrant energy of Fit Theorem - Harlem, a premier health and wellness destination located in the heart of New York City. This dynamic fitness studio offers a diverse range of classes designed to inspire, motivate, and transform. With a focus on holistic health, Fit Theorem specializes in Dance Fitness through its exciting Twerk & Affirm sessions, which combine high-energy dance with empowering affirmations for a fun, uplifting workout experience.
Elevate your fitness journey with personalized 1:1 Nutrition Coaching, where expert guidance helps you navigate transformative nutritional challenges tailored to your lifestyle. For those looking to build strength and endurance, the Kettlebell & Conditioning classes provide an invigorating mix of dynamic movements that enhance overall fitness.
Experience the thrill of Kickboxing and Muay Thai, where participants engage in high-intensity workouts that blend powerful strikes with cardio and strength training, fostering both physical fitness and self-discipline. Additionally, practical Self-Defense classes equip members with essential techniques for personal safety.
Embrace a holistic approach to wellness with Fit Theorem’s Vinyasa Yoga sessions, promoting flexibility, balance, and mindfulness through the harmonious flow of movement and breath. The studio also offers transformative Challenges that focus on both physical and mental strength, encouraging participants to push their limits.
Located in Harlem, Fit Theorem is more than just a fitness studio; it’s a community dedicated to promoting health, strength, and empowerment. With a welcoming atmosphere and a commitment to individual growth, it’s the ideal place to embark on your wellness journey.
Customer Reviews
Anita N.
I didn’t expect to walk into a kickboxing class and immediately feel like a total warrior, but that’s exactly what happened! From the moment I stepped inside, the atmosphere was electrifying. The instructors were not only friendly but also incredibly knowledgeable, which put me at ease despite being out of practice. The class was a fantastic mix of powerful strikes and high-energy cardio—who knew that unleashing a kick could be so liberating? By the end, I felt not just physically empowered but also mentally uplifted. This place has quickly become my little retreat away from reality, and I love dropping in whenever I need a boost. Seriously, if you’re looking to get active again and channel your inner fighter, don’t think twice—just jump in and let the good vibes carry you away!
Fred C.
What drew me to Fit Theorem was the mix of fun and intensity in their dance fitness classes. I had always thought of workouts as a chore, but this place flips that notion on its head! The 'Twerk & Affirm' class was a blast—who knew I could have such a good time while actually getting fit? The energy in the room was contagious, and the positive affirmations sprinkled throughout made the whole experience feel uplifting. Plus, the kickboxing classes? Let’s just say, they kicked my butt in the best way possible! The friendly staff was always there to support me, providing tips that really helped boost my routine. I left feeling exhilarated and stronger than ever! If you’re looking for a place that packs a punch (literally) and keeps things light-hearted, look no further than Fit Theorem. You won't regret it!
Jennie R.
I’d heard so much buzz about the dance fitness classes and finally decided to give it a shot. Wow! The energy in the room was infectious, and the Twerk & Affirm class was an absolute blast! Not only did I get a killer workout, but I also left feeling empowered and confident. The instructors were super friendly and made everyone feel welcome, regardless of their fitness level. I’m definitely planning to go back for more classes. It’s a fantastic way to break a sweat while having fun. If you're looking to boost your fitness and confidence, this is the place to be!
Service Filters
Services Offered
Twerk & Affirm
Price: Price not available
Nutrition Coaching
Price: Price not available
Kettlebell & Conditioning
Price: Price not available
Kickboxing
Price: Price not available
Muay Thai
Price: Price not available
Self-Defense
Price: Price not available
Transformation Challenges
Price: Price not available
Vinyasa Yoga
Price: Price not available