FIT Project

Located in the heart of Roselle, FIT Project is a premier health and wellness destination dedicated to transforming lives through its diverse range of services. Specializing in Body Composition Testing, the InBody Composition Test provides clients with invaluable insights into their health and fitness, enabling tailored strategies for their wellness journey.

At FIT Project, clients can rejuvenate their bodies with unique offerings like the Total Body class, designed to kickstart the weekend and enhance overall fitness. For cycling enthusiasts, the invigorating Studio Cycle and high-energy Spin Classes led by certified instructors promise a dynamic workout experience that builds power and endurance.

The facility also excels in fitness coaching with personalized Nutrition Coaching that guides clients in making sustainable lifestyle changes to optimize their workouts and recovery. Group fitness options, including Group Training Classes, foster a supportive community atmosphere, ensuring that every individual receives the guidance they need to achieve their goals.

Additionally, FIT Project provides therapeutic Massage Therapy, ideal for muscle recovery and tension relief, and innovative KINSTRETCH® sessions that enhance mobility and promote pain-free movement. The variety of Yoga classes, including restorative and hybrid formats, allows participants to improve flexibility while finding relaxation.

With a commitment to personalized care and a holistic approach to fitness, FIT Project stands out as a leading choice for health and wellness in Roselle, inviting individuals to explore their unique offerings and embark on a transformative journey towards better health.