Feel Good Fitness
Feel Good Fitness in San Diego is your go-to destination for comprehensive health and wellness services tailored to individual needs. With a focus on personalized care, they offer Fitness Consultations that meticulously review your health history and set achievable fitness and strength training goals. Their unique approach to Nutrition Coaching ensures that each client receives customized guidance on exercise and nutrition, moving away from one-size-fits-all programs to create plans that seamlessly fit into your lifestyle.
At Feel Good Fitness, movement is prioritized through their Movement Screen, an essential assessment that helps identify comfortable exercises based on your current fitness level. This is complemented by their specialized Massage Therapy, led by Kristen Knightly, a Doctor of Physical Therapy and Certified Massage Practitioner, who brings extensive knowledge to enhance your recovery and overall well-being.
For those seeking a more hands-on approach, their Personal Training services offer concierge sessions in the comfort of your home, local parks, or condo gyms, making it accessible for individuals living with chronic pain or recovering from injuries. Each Personalized Workout Session Plan is designed to align with your specific health goals, ensuring you stay motivated and engaged throughout your fitness journey.
Discover the unique offerings at Feel Good Fitness and experience a community dedicated to helping you thrive in San Diego's vibrant health landscape.
Customer Reviews
Joseph H.
What really surprised me was how much I enjoyed my personal training sessions. Iβve always been the guy who dreaded working out, but after a few weeks here, my attitude has completely shifted. I see Pedro twice a week, and honestly, he makes it fun while pushing me to achieve my fitness goals. Heβs not just a trainer; heβs like that encouraging buddy who knows exactly how to motivate you, even on the days when Iβd rather binge-watch shows than hit the gym. My self-esteem has skyrocketed, and the boost in energy has made a noticeable difference in my daily life. The environment there is super friendly, and everyone is genuinely supportive, which is a nice change compared to other places I've tried. I walked in unsure of myself and walked out feeling like I could take on the world. If you're looking to feel better and get some serious results without the pressure, this place is definitely worth checking out!
Howard G.
I left feeling invigorated after my personal training sessions with Pedro. Every week, he'd customize workouts to match not only my fitness goals but also take into account any chronic pain I was dealing with. It's genuinely refreshing to feel like a program was designed specifically for me, rather than a one-size-fits-all approach. The energy boost Iβve received in my daily life has been nothing short of amazing, and Iβve noticed significant reductions in pain and injuries as weβve progressed. Pedroβs friendly demeanor makes every session enjoyable, and Iβve looked forward to our time together. Beyond just personal training, he provides valuable insights into movement and exercise, which have truly made a difference in my functional lifestyle. If you're looking for a supportive environment to improve your mobility and energy, I can't recommend this enough!
Lois J.
I was pleasantly surprised by my experience! After my knee surgery, I was really nervous about getting back into a routine in Mission Valley East. Pedro's approach is just what I needed. Each week, I look forward to our sessions because he's super friendly and totally makes you feel at ease. Not only has my strength improved, but my flexibility has too, which is a huge win for me! The atmosphere is encouraging and supportive, and it genuinely feels like a community here. If you're in the area and considering physical therapy, I can't recommend it enough! π
Service Filters
Services Offered
Fitness Consultation
Price: Price not available
Nutrition Coaching
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Movement Screen
Price: Price not available
Massage Therapy
Price: Price not available
Personal Training
Price: Price not available
Personalized Workout Session Plan
Price: Price not available