Fed Spirit Counseling & Nutrition

Welcome to Fed Spirit Counseling & Nutrition, a holistic wellness center nestled in the vibrant city of Seattle. Specializing in an integrative approach to mental health and nutrition, Fed Spirit offers a unique blend of services designed to empower individuals on their journey toward self-acceptance and well-being.

At Fed Spirit, clients can explore Body Image Counseling, utilizing Narrative Therapy and Acceptance and Commitment Therapy (ACT) to reshape their relationship with food and their bodies. The center also features Intuitive Eating Nutrition, guiding individuals to listen to their body’s innate wisdom, fostering a healthier and more satisfying approach to eating without the pressures of dieting.

With a focus on personalized care, the Certified Nutritionist provides tailored strategies that resonate with each individual’s lifestyle, ensuring that clients find joy in movement and nutrition. The Virtual Counseling options make it convenient for anyone in Seattle to access support for body image concerns and mental health challenges, including anxiety and low self-esteem.

Additionally, the Mindful Eating Coaching program enhances satisfaction and self-compassion, breaking free from diet culture while addressing the unique needs of every client. Fed Spirit's warm and welcoming environment, combined with the expertise of licensed professionals, creates a safe space for individuals to thrive.

Discover a nurturing community that prioritizes your holistic health and wellness journey at Fed Spirit Counseling & Nutrition, where every individual is encouraged to embrace their unique path to healing.