Family Wellness Studio

This package is valid for 1 year and is good for 5 classes.

Workshop for certification in CPR.

Join this 6-week Saturday series!

For the past 12 years she has pursued dance fitness as her exercise outlet.

Join Us & Stay Active. Regular exercise is essential to the well-being of everyone, parents included yet every parent can attest, a consistent exercis...

Exercising and otherwise living a healthy lifestyle as a group, for every family, large and small, young and old.

Classes include yoga, mindfulness + movement, fitness, parent support groups.

Discussion of natural remedies within the parent support context.

Available before class for support.

a certified Integral Coach, focusing on holistic life transitions.

3 class pass valid for 2 weeks

8 Class Package | Choose any eight classes to attend every 30 days

A program designed to teach mindfulness to children.

A kind and safe supportive space for parents and their active little ones. This group includes mindfulness and meditation practice, community friendsh...

A mama + baby class for babies 0 - 6 months

Classes designed to encourage physical movement, suitable for various age groups.

Classes that incorporate music into wellness activities.

providing music programs for early development, mental health, and special needs.

runs a nutrition meal plan and supplement company.

Classes that allow parents to participate with their babies or toddlers.

Support groups offer comfort, guidance and encouragement for new and seasoned parents. Nurture new parents as they embark on their parenting journey.

Workshops, including childbirth education courses.

A mama and baby class for babies 0 - 6 months.

Special classes for expectant mothers and new parents.

Parent support groups for comfort, guidance, and encouragement.

Unlimited Classes

In this class, moms and dads play and connect with their babies using multi-sensory experience with specialized exercises and activities that increase...

4 Class Package | Choose any four classes to attend every 30 days