F45 Training

When I first stepped into the gym, I was instantly welcomed by a vibrant atmosphere and friendly faces. The energy here is something else! The coaches, like Corey and Martin, are super encouraging and genuinely invested in helping you reach your fitness goals. I've been diving into their functional group fitness classes every few weeks, and I can really feel the improvement in my overall strength and endurance. It's not just about sweating it out; they incorporate a mix of HIIT and circuit training that keeps things fresh and challenging each time. Plus, the support from certified trainers during sessions really makes a difference. I also love that they offer meal plans through the app, making it easier to stay on track. Overall, I'm really pleased with my experience and can't wait to keep pushing myself here!

After my session in Cupertino, I didn’t expect to feel such a massive boost in my mood and energy levels! The whole experience was super uplifting. The trainers are not just knowledgeable but also incredibly friendly, making you feel welcomed and supported right from the start. I appreciated how each workout is tailored to cater to all fitness levels; it’s nice to see everyone from beginners to seasoned pros working alongside each other in such a motivating environment. The high-intensity interval training really pushed me, and the circuit training kept things dynamic and fun. It was just the right balance of challenge and encouragement. Plus, the community vibe is fantastic—everyone is there to help one another! If you're in Cupertino and looking for a place to improve your fitness, I’d highly recommend checking it out. You’ll walk away feeling not just fitter, but happier too!

After visiting recently, I can confidently say that this place is a game changer for anyone looking to up their fitness game. The workout sessions are a mix of HIIT and strength training, keeping things exciting and engaging. I had the pleasure of working with Corey and Brook, both of whom were super friendly and genuinely supportive. They encouraged me to push my limits and helped me improve my form, which was exactly what I needed. The atmosphere was lively and motivating, making the 45-minute sessions fly by. If you’re looking for a motivating environment with a focus on functional training, you won’t regret giving it a try!