Expressive Thoughts, PLLC

Located in the heart of Universal City, Expressive Thoughts, PLLC offers a compassionate and comprehensive approach to mental health and wellness. Specializing in Adolescent Therapy, their licensed professional counselors create a safe environment for young individuals to explore their thoughts, feelings, and behaviors. This tailored approach not only fosters emotional growth but also equips adolescents with essential skills for navigating life's challenges.

In addition to adolescent support, Expressive Thoughts excels in Anxiety Management and Stress Management, providing clients with effective techniques to alleviate stress and regain control over their lives. Their expertise extends to Cognitive Behavioral Therapy, focusing on emotional regulation and the reshaping of irrational beliefs through Rational Emotional Behavioral Therapy.

Couples and families seeking to strengthen their relationships can benefit from Couples Therapy and Family Therapy, where a non-judgmental atmosphere encourages open communication and resolution of conflicts. For those dealing with trauma, Eye Movement Desensitization and Reprocessing (EMDR) offers a profound method for processing and healing from traumatic experiences.

With a commitment to holistic care, Expressive Thoughts also embraces Mindfulness practices, enriching the therapeutic experience and promoting emotional well-being. Additionally, their Telehealth Services ensure that quality mental health support is accessible from the comfort of your home.

Experience the transformative power of compassionate counseling at Expressive Thoughts, PLLC, where professional expertise meets genuine care, making a positive impact on the mental health landscape of Universal City.