Experience Therapy Group

Brainspotting therapy is a type of therapy that uses the visual field and the body’s sensations to access and process trauma, negative emotions, and l...

Expressive Arts Therapy is a dynamic and creative approach that integrates various experiential interventions, such as painting, music, movement, sand...

A type of psychotherapy that identifies and addresses multiple sub-personalities or families within each person's mental system.

Internal Family Systems (IFS) Therapy is a psychotherapeutic approach that helps individuals to access and work with different parts of their psyche, ...

Through grief counseling, you can explore the many feelings of loss more fully, processing them both cognitively and emotionally. Additionally, you ca...

It can be beneficial to have empathetic support and guidance to help you sort through the complexities that naturally come to the surface.

A refreshing new approach to therapy that assists clients in deepening self-awareness and developing a more concrete understanding of themselves and t...

Therapeutic support focused on addressing and resolving challenges in interpersonal relationships.

Therapeutic practices that focus on being present and fully engaging with the current moment.

Mindfulness-Based Therapy offers useful skills and also serves as a guiding framework in modern psychotherapy. It offers both a practical skillset to ...

Guided by trained therapists, individuals are invited to immerse themselves in time tested therapeutic modalities, such as sandtray, psychodrama exerc...

Somatic Therapy is a body-centered approach that recognizes the interconnection between the mind, body, and emotions. Through therapeutic exercises & ...

Includes specialties such as Brainspotting, EFT Couples Counseling, EMDR, Expressive Arts Therapy, Internal Family Systems, Mindfulness, Somatic Thera...

Therapy services focused on addressing religious abuse and personal deconstruction.

Therapy can provide a safe space for teens and young adults to explore their thoughts and emotions, build self-esteem and work through a range of issu...

Various therapeutic services including Therapy for Anxiety, Therapy for Depression, Grief Counseling, Identity Counseling, Life Transitions, Relations...

Specialized therapy for young people managing stress and identity issues.

Therapy provides a space where you can reflect on your values, remember your strengths and stay focused on the bigger picture.

Therapy services that help individuals navigate significant life changes.

Therapy can provide a supportive and non-judgmental space for individuals to question the teachings or practices of a particular religion.

Therapeutic interventions aimed at helping individuals recover from traumatic experiences.

Therapy for trauma can help individuals process their experiences, learn coping strategies, and develop resilience.

Trauma Therapy: regaining safety, finding clarity, and stepping out of familiar patterns.

Yoga-Informed Therapy combines the evidence-base of traditional psychotherapy with the time-tested wisdom of yogic philosophy and practices. It’s a ho...