Evolve Wellness Group

A self-paced course focused on understanding and recovering from disordered eating, with 6 modules that teach participants about food and body connect...

Support clients in establishing harmony between mind, body, and soul. Helps with relationship and emotional aspects towards food and nutrition.

Therapeutic support and recovery services for individuals struggling with Anorexia, Bulimia, Binge Eating, and other eating disorders.

This group is for those who feel motivated to recover and desire a safe space among peers to give/receive support. Led by a licensed therapist, meetin...

Professional help to address underlying psychological and emotional issues related to eating disorders.

Shrein transitioned to working at an eating disorder treatment program.

A set of organic essential oils for aromatherapy and relaxation.

An eye mask to block light and promote better sleep.

Shrein transitioned to private practice and soon after started Evolve Wellness Group.

Therapy focused on family dynamics and relationships.

Based on the idea that individuals are best understood by assessing the entire family, viewing symptoms in individuals as expressions of dysfunction i...

Therapy sessions focused on family dynamics and issues.

Create understanding and relationship with food based on individual needs and evidence-based nutrition information.

A blanket designed to provide comfort and promote relaxation.

Comfortable slippers to enhance relaxation.

An individualized virtual movement session focused on mindful movement. Sessions emphasize having fun, accessing internal joy and reconnecting with th...

Provides a supportive environment for individuals to share experiences and learn from others dealing with similar challenges.

Group therapy offers peer support & an authentic connection with others that can help you quickly shift your perspective & motivation for change.

The intention of this group is to be a supportive space for those who want to work on their interpersonal skills and build stronger, more authentic re...

Uses CBT, ACT, and mindfulness therapies to help you eat mindfully and intuitively.

Emphasizes the uniqueness of the individual, exploring creativity, love, and self-actualization to support personal growth and change.

Therapy sessions focused on individual or family issues including disordered eating and personal habits with food and exercise.

Therapy helps you understand your thoughts and behavior patterns that get in the way of living the life you desire.

Food logging, or keeping a food diary, is a method used in eating disorder recovery to increase self awareness, track recovery, and create accountabil...

A journal for cultivating gratitude and reflection.

After completing the initial package, you can have additional sessions at a rate of $350.

Offers guidance and support in various aspects of life, including career development.

This includes 6 sessions, each 50-60 minutes in length. Sessions are conducted via phone or video.

Working with a coach empowers you to achieve your concrete wellness & career goals.

Teach practical skills of how to eat and feed yourself, including meal planning.

Powerful tools that can help you gain confidence and self-esteem.

A guided meditation tool designed to enhance mindfulness practices.

Proven therapeutic strategies for breaking the binge eating cycle.

A coloring book featuring soothing designs for anti-stress activities.

Mindful eating meal support session (20-30 min)

Movement therapy helps you develop an attuned relationship with your body to improve mental & physical well-being.

Therapy focused on movement and physical training.

Nutrition therapy assessment (60-75 min)

Initial session on nutrition therapy and follow-up sessions.

Personalized coaching to address nutrition habits, comprising 2 x 1-hour sessions.

Provides support for individuals seeking to improve their relationship with food and body through personalized nutrition coaching.

My practice is centered on helping clients break free from the cycle of disordered eating and rediscover the joy of eating, free from guilt or shame. ...

Nutrition therapy session (40-45 min)

An educational resource aimed at individuals seeking to learn and apply techniques for healthier eating habits.

An online course based on the founder's book, aimed at helping individuals deal with their eating habits and behaviors.

Get in touch today for a complimentary consultation call.

Free initial consultation with therapists at Evolve.

Mina enjoys moving her body in various ways, including Pilates.

Treatment to help individuals manage emotions, trauma, and behaviors tied to eating disorders.

Includes actionable strategies and exercises such as self-assessments, reflective prompts, and goal-setting exercises.

A calming essential oil blend in a convenient roll-on format.

A device to create soothing sounds for improved sleep.

Personalized coaching sessions.

Various supplements to support overall health and wellness.

Therapy is a beautiful opportunity to unravel your unique story of this physical and emotional connection. Shrein is a therapist and certified eating ...

Supervisory certification for clinicians in eating disorder treatment.

I support my clients in exploring their relationship with their behavior. Through compassionate guidance, they can view and better understand their un...

Personalized wellness coaching to support holistic health, comprising 2 x 1-hour sessions.