Evolution Physical Therapy

Customized treatment plans based on data collected from the Bodi Trak Force Plate system to supplement biomechanical assessments.

Cardio workouts are part of group fitness classes that incorporate state-of-the-art equipment to provide a fun and rewarding exercise experience.

Medical massage can include the benefits of traditional massage while treating pain or injury in the body. It involves therapeutic procedures that foc...

Used to help reduce anxiety, decrease symptoms of depression, relieve muscle aches, and improve labor outcome for expecting mothers.

A cold water immersion therapy used for recovery and reducing inflammation.

Evaluative testing to assess readiness for returning to sports activities.

Corporate wellness consults help improve both morale and productivity!

A form of alternative therapy in which a suction cup is placed on the skin to promote blood flow and relieve muscle tension.

Cupping therapy is utilized as a therapeutic method.

A therapy that helps treat several musculoskeletal disorders by using suction to create negative pressure underneath the cup.

Goal-oriented services to improve strength, conditioning, flexibility, and balance.

A technique used to treat myofascial pain by deactivating trigger points in the muscles, helping improve muscle flexibility, promote healing, and decr...

A treatment technique used in Physical Therapy.

A non-invasive, painless way to help strengthen muscles, block pain signals or improve blood circulation. Very effective for those who experience pain...

Skilled instruction on proper biomechanics and safe practices in exercises, available at the Evolution Fitness center.

Structured fitness classes that help motivate participants, offering accountability and access to gym facilities for various workout types including c...

Quick, effective full-body workouts designed to improve health while factoring in potential injury or dysfunction. Taught by licensed physical therapi...

Promotes the strengthening of deep abdominal muscles necessary for core stabilization, athletic performance, and prevention of back pain.

Join one of our award-winning fitness boot camps for advanced fitness challenges and recovery.

Evolution’s Fitness classes are a group thing and a great way to enjoy training for new physical challenges or taking charge of your recovery in fun a...

Evolution Physical Therapy’s locations offer physical therapy and fitness services for total mind and whole body wellness. Condition, train, recovery,...

Classes designed to improve athletic performance and physical capabilities.

12-session, 6-week course for young student-athletes preparing for or early in their college career.

Designed to strengthen neck, shoulders, chest, arms, and back while aiding in rehabilitating injured upper extremities.

Evaluations providing insight into running technique and potential improvements.

Assessments to understand fitness levels and goals.

Sports conditioning to improve athletic performance, including speed, strength, and power, and prevent or reduce the risk of injury.

Performance training and fitness classes designed to improve overall health and fitness goals.

Fitness and performance training offered to help improve physical capabilities.

An anti-gravity treadmill allowing users to reduce their effective body weight during exercise, aiding in running without pain and training through in...

A 12-week strength and conditioning program designed to prepare high school lacrosse players for collegiate level training and competition, focusing o...

A boot camp designed for young athletes who are looking to kick start their fitness goals, combining cardio and strength in one session.

Assessment services that analyze running form and biomechanics to optimize performance and reduce injury risk.

Analysis with Bodi Trak Force Plates to measure center of gravity, stance, and weight distribution. Provides insights for improved technique in sports...

High-Intensity Interval Training available at the Connecticut Fitness location.

Preventing future injuries for athletes and active individuals.

A specialized physical therapy program focused on treating climbing-related injuries, helping with recovery, strengthening muscles used for climbing, ...

A therapeutic approach to recovery used to correct musculoskeletal limitations and alleviate pain.

Personalized training aimed at regaining mobility after an injury.

Rehabilitative therapy specifically designed to treat musculoskeletal injuries and conditions.

A soft tissue treatment which utilizes various tools that enable the clinician to efficiently locate and treat individuals diagnosed with soft tissue ...

A technique that uses specialized tools to mobilize soft tissue.

A specialized form of physical therapy using skilled hands-on techniques involving soft tissue work and joint mobilization/manipulation, aimed at reli...

Therapeutic techniques performed by specialists to improve motion and enhance recovery.

Available as a service to supplement physical therapy treatment.

A device used for muscle recovery and pain relief through percussive therapy.

Customized exercise plans aimed at correcting physical issues.

Support in transitioning to exercise post-therapy and enhancing fitness.

Options for ongoing fitness support through memberships or one-time access.

Sessions focused on improving flexibility and mobility through Functional Range Conditioning techniques.

Mobility training, otherwise known as mobility sessions, addresses lack of fluidity and awareness of how the body moves through space (proprioception)...

A type of medical massage that focuses on musculoskeletal issues, usually caused by sports injuries and strains.

A deep tissue/sports massage is used to treat musculoskeletal issues, often recommended for individuals suffering from muscle pain, soreness, or fatig...

A form of physical therapy aimed at alleviating pain and facilitating recovery.

A technique that focuses on healing specific points in the body that cause and spread pain.

Consultation focusing on nutritional guidance and planning

Personalized dietary guidance and support aimed at achieving health and wellness goals.

A consultation with a physical therapist to develop a weightlifting program addressing pec tightness or injury.

Rehabilitation focusing on orthopedic conditions.

An injury prevention/enhancement program specifically designed for runners.

30- and 60-minute personal training packages from 1 to 20 sessions. Providing a Functional Movement Screen (FMS) for $50.

Physical therapy that combines the latest techniques and philosophies with tried and true treatments to ensure the best outcomes for patients. Doctors...

Classes taught by licensed physical therapists focusing on proper movement in core, upper, and lower body strengthening.

Much-loved mat Pilates at many of Evolution's locations.

A range of movements used to engage the abdominals, lengthen muscles, increase strength and flexibility.

Fitness classes focused on strengthening core muscles and improving flexibility.

Full foot, ankle, and leg compression therapy using sequential, dynamic air compression for massage and improved circulation.

Post-workout recovery services aimed at enhancing rehabilitation.

Services designed to aid in the recovery process after exercise or rehabilitation.

Specialized recovery services tailored to assist you in returning to sports, exercise, or relaxation.

Rehabilitation services tailored to improving functionality and decreasing pain.

A top-of-the-line, anti-gravity treadmill used in rehabilitation and training by reducing effective body weight, which reduces impact on joints. It is...

A room or small building designed as a place to experience dry or wet heat sessions.

Therapeutic techniques used to restore joint function and range of motion.

Joint mobilization and manipulation techniques aim to increase the ability to perform everyday activities by reducing pain and increasing function and...

Various massage techniques to promote relaxation, relieve pain and enhance well-being.

Helping individuals return to their sports activities after injury.

Programs designed to improve strength and athletic performance.

Guidance through specific exercises to reduce body fat, increase lean muscle mass, and burn calories more efficiently.

Designed for athletes, this program consists of strength training 2 days per week and cardiovascular exercise 2 days per week.

A method of stretching where a practitioner helps the client achieve deeper stretches for flexibility and injury prevention.

Assisted stretching sessions to target specific areas and ensure you are getting the proper range of motion that your body needs. Assisted stretching ...

Telehealth physical therapy enables physical therapists to deliver high-quality treatment to their patients conveniently and safely. It offers a virtu...

Remote healthcare services provided through telecommunication technologies.

Specialized treatment for vestibular disorders.

Group fitness classes that combine various exercises in a circuit format for overall conditioning.

Includes various wellness services aimed at recovery and health optimization.