Evolution Fitness & Wellness

Welcome to Evolution Fitness & Wellness, a premier health and wellness center located in the heart of Houston. Specializing in innovative fitness solutions, this facility offers a diverse range of services designed to enhance overall well-being and promote active aging.

One of the standout offerings is Whole Body Vibration, a cutting-edge technique that activates lymph circulation, relieves muscle fatigue, and aids in muscle recovery, making it an essential component of any fitness routine. Complementing this, their Heart Healthy programs focus on cardiovascular health through tailored classes that cater to individual needs.

For those seeking personalized guidance, Evolution Fitness & Wellness provides comprehensive Nutrition Coaching, ranging from long-term habit formation to short-term challenges, ensuring clients receive the support they need for sustainable health changes. Additionally, the Styku 3D Body Scan technology offers a fast and non-invasive way to track body transformation, helping clients visualize their progress in just 35 seconds.

The center also features Far Infrared Sauna sessions to activate the body's detoxifying processes, as well as a variety of mobility classes that include tai chi and corrective exercises, available both in-person and virtually. With a dedicated team of professionals and a welcoming atmosphere, Evolution Fitness & Wellness stands out as a nurturing environment where individuals can embark on their journey toward improved health and vitality in Houston.