Esperanza Eating Disorders Center

Esperanza Eating Disorders Center, located in the heart of San Antonio, offers a compassionate and holistic approach to treating eating disorders and promoting mental wellness. Specializing in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Esperanza empowers individuals to recognize and embrace their thoughts and emotions without judgment, facilitating a transformative journey toward recovery.

The center also provides unique programs such as the TED Talk Group for Adolescents, which encourages meaningful discussions inspired by impactful talks, fostering a supportive environment for young individuals navigating their personal challenges. Through innovative Cooking Classes, patients learn essential meal preparation skills and grocery shopping techniques, bridging the gap between therapy and real-life application.

With a strong focus on Nutrition Education, Esperanza explores various dietary topics, from understanding different eating habits to the importance of carbohydrates, ensuring clients are well-informed about their nutritional needs. In addition to these therapeutic offerings, the center integrates Mindfulness-Based Stress Reduction and Guided Imagery Meditation to help clients manage stress, anxiety, and emotional regulation.

The warm and inviting atmosphere at Esperanza Eating Disorders Center not only nurtures healing but also fosters community through group therapy sessions and expressive arts therapy. This comprehensive approach, combined with specialized services in Yoga and Sound Therapy, makes Esperanza a standout choice for individuals seeking a path to recovery in San Antonio.