Enlightened Psychotherapy

Enlightened Psychotherapy, located in the heart of Houston, is dedicated to providing compassionate and effective mental health services tailored to meet the unique needs of each client. Led by the experienced Dr. Cheryl Ivory, this practice specializes in Anxiety Management, offering therapeutic approaches designed to alleviate the symptoms of anxiety and improve overall well-being. Clients can also benefit from Cognitive Behavioral Therapy (CBT), a powerful tool that helps individuals understand and reshape their thought patterns, fostering emotional resilience.

In addition to individual therapy, Enlightened Psychotherapy offers Couples Counseling, aimed at strengthening the emotional connections of couples at all stages of their relationship. This practice also excels in Grief Counseling, providing specialized support for those navigating loss and trauma. Clients may explore the transformative benefits of Sound Healing and Yoga and Meditation, integrating holistic wellness practices with psychological care to promote comprehensive mental health.

With a commitment to accessibility, Enlightened Psychotherapy provides Telehealth Therapy sessions, allowing clients to engage in therapy from the comfort of their own homes. Whether through individual or group sessions, clients receive a nurturing and supportive environment focused on personal growth and healing. Explore the enriching services offered at Enlightened Psychotherapy, where mental wellness is prioritized through innovative and personalized approaches in the vibrant city of Houston.