Emily Navas Acupuncture & Functional Medicine

A detailed initial appointment lasting 60-90 minutes to assess health history, recommend lifestyle changes, and prescribe supplements.

Used to treat the root cause of symptoms related to chronic auto-immune disease, pain, digestion problems, insomnia, fatigue, depression, hormonal imb...

Each in-person session begins with a brief check in followed by an acupuncture treatment.

Traditionally used to complement acupuncture treatment.

Consider herbal teas or relaxation techniques to improve sleep quality. For instance, chamomile tea is known for its calming effects or Holy Basil (Tu...

Emily provides personalized herbal recommendations to enhance health, ward off colds, and address specific ailments like shoulder pain.

Specific herbal formulas prescribed for general symptoms or complaints, designed for acute conditions and checked for drug-herb interactions.

Focuses on harmony in lifestyle habits and achieving optimal nutrition goals.

Integration of homeopathic remedies into health care, addressing allergies, aches, and hormonal balance.

Crucial for maintaining mucus membranes to defend against viral attacks.

Charge for interpreting lab results.

Exposure to sunlight early in the morning helps to get all of your body clocks in sync, potentially improving sleep quality by 50% after experiences l...

Recommendations for supporting liver function through proper sleep patterns and meal timings.

Learning how to deal with excessive emotional stress effectively.

Micro-needling uses tiny needles to create micro-injuries in the skin, stimulating collagen and elastin production and promoting cellular regeneration...

Nano-needling is a non-invasive skin treatment that exfoliates the skin and stimulates cell turnover, designed for improvement in tone and texture, en...

A technique to calm down and enhance the immune system.

Emily employs naturopathic principles to complement her acupuncture treatments, focusing on a holistic treatment plan.

Application of cell-building, skin-loving serums combined with hyaluronic acid to the skin.

Strategies for improving sleep quality, including minimizing artificial light exposure at night and understanding circadian rhythms.

A treatment method to heal chronic issues and improve overall health.

Consistent meal timing, particularly eating breakfast between 7-9 AM, aligns with optimal stomach function and improves health.

Self-care practices that engage the parasympathetic nervous system.