Embrace Your Essence

Schedule a remote session near the scheduled surgery time.

When meeting in person isn’t an option, we can do a remote session for equal effect, you get to choose if you would prefer to connect over the phone, ...

Join us for this four-week series to transform your relationship with your gifts. Full details here. Next start date: TBD, Refresher: TBD.

Electromagnetic Field (EMF) balancing focuses on your energetic lattice (highways of energy around and throughout your body) which contains a storehou...

This meditation is particularly helpful for empaths and those working on energetic boundaries. Do this practice if you are unsure if you are experienc...

Offering energy healing sessions and classes in Madison, Wisconsin. Serving the greater community through phone and Zoom sessions.

A branch of healing that focuses on balancing one’s energy to bring wellness. Includes various modalities such as Reiki, acupuncture, Qi Gong, Tai Chi...

Offered at KOSA Spa, a healing sanctuary on the near east side of Madison.

For returning clients who would like to schedule sessions as needed, and do not need consistent support at this time. 75 minutes of customized support...

Do this meditation if you are feeling spacey, disconnected, overwhelmed, lack support, or want to feel more connected to your body and the nourishing,...

Your first session lays the foundation for our work together. We begin with a conversation, so I can understand your intentions, and what themes we ma...

Once a month we gather on Zoom for a guided meditation. This is a great opportunity to settle in, relax, and tend to your well-being. Meditations are ...

Commit to your self-care and healing by purchasing a year of guided meditations. This package covers 12 live monthly guided meditations on Zoom. You w...

Group Guided Meditation on Zoom

Get all nine guided meditations from 2022 for 25% off the original price. Themes from each meditation include:Feb: Body sensations and needs inventory...

While laying on the massage table, you will be resting on a padded mat filled with amethyst, tourmaline, and obsidian gemstones. In addition to contai...

Select this to pay for attendance to one of our monthly Zoom guided meditations.

Offerings include a library of meditations.

Access to a Meditation Library.

Do this meditation when you are ready to free yourself from unhealthy dynamics in a particular relationship. This practice will help you relinquish en...

One-on-one support for students to develop their Reiki skills, ask questions, and receive Reiki.

Mentoring sessions offer students of Embrace Your Essence the one-on-one support to develop their skills or practice.

For continued support beyond the instructional period at a reduced price.

Offered at KOSA Spa, a healing sanctuary on the near east side of Madison.

Reiki can support animals when they've had an injury or surgery, or an ongoing health condition. It can help them deal with aches and pains as they ge...

Join us for community, clearing, and practice of your Reiki skills. If you have been attuned to at least Reiki I, with any teacher or lineage, you are...

Reiki Share on Zoom, open to anyone who has been attuned to at least Reiki I

The Japanese energy healing modality Reiki (pronounced 'Ray-key') has been in practice since the early 1900s. In Japanese, it means 'sacred universal ...

I've given Reiki to hundreds of clients during a variety of surgeries over the years. This has encouraged more beneficial outcomes, and the body's rec...

Many clients have received Reiki for vacation and other travel plans. This Reiki enhances travel flowing safely and smoothly. Some clients have added ...

A condensed version of the Reiki training program.

Support yourself and your loved ones by learning practical healing skills in the safety of your home. This virtual group training was adapted exclusiv...

One of the most common experiences people have when receiving Reiki is feeling deeply relaxed, and many fall asleep. Getting into this rest and digest...

Our one-on-one in person Reiki training allows you to study on your own timeline, and receive undivided attention. As such, the program can be tailore...

Reiki Share, open to anyone who has been attuned to at least Reiki I

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For virtual Reiki Lite program only, for all other Reiki trainings (in person) fill out the Reiki Class Registration form on the left.

For all in-person Reiki trainings (whether they are group or one-on-one)

This benevolent life force energy has gifts and secrets to share with you. Would you like to connect with the Reiki energy? Learn more here. Next star...

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Training sessions conducted in a group setting for multiple participants.

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This course (typically done over a period of three months) will lay the ground work that will carry you through your work with Reiki, whether you rese...

This three month course will lay the groundwork that will carry you through your work with Reiki, whether you reserve it for yourself, friends and fam...

This course (typically done over a period of four months) will prepare you for sharing Reiki with the world on a profound level. You will learn the ma...

This four month course will prepare you for sharing Reiki with the world on a profound level and learn the master symbols.

An interview for students who have studied Reiki elsewhere to ensure they have the core material before joining the program.

Five sessions (scheduled 2-6 weeks apart, depending on your needs). Each session is 75 minutes of customized support with Reiki, compassionate listeni...

Add time to your session for more energetic support from Sarah.