Embody Pilates & Wellness

I was blown away by how rejuvenating my recent Pilates sessions have been. After a few classes with Jodie, I could feel a noticeable difference in my core strength and overall energy levels. Jodie’s friendly demeanor made the whole experience even better, as she really made me feel comfortable and motivated. Each session was fresh and stimulating, with a great combination of traditional mat exercises and reformer work. I find myself looking forward to these classes, as they've not only helped me improve my fitness but also lifted my mood. If you're considering adding Pilates to your routine, I can't recommend this enough—it's truly a game-changer!

From the start, I was drawn in by the energy and warmth of the classes in Baltimore. Kristy's Pilates sessions are not only interesting but also really challenging, which is exactly what I was looking for. Every time I step onto the reformer, I feel like I'm pushing my limits in the best way possible. The way she emphasizes breath and alignment has transformed my understanding of movement. Plus, the supportive atmosphere created by Kristy and the other attendees makes each class an enjoyable experience. If you're in the area and want to improve your fitness while having a blast, I definitely recommend trying it out!

Without hesitation, I have to say how much my daughter adores her Teen Pilates classes! It’s wonderful to see her so engaged and excited about fitness. The instructor is incredibly knowledgeable, making every session enjoyable while also challenging. I was a bit skeptical about how a teenager would handle Pilates, but it's clear this approach not only improves her strength and flexibility but has also boosted her confidence. It’s become such a highlight of her week, and I love knowing she’s developing healthy habits that will stick with her. If you're looking for something that mixes fun with fitness for your teen, I highly recommend it!