Embodied Movement & Massage

Functional strength and flexibility training with a neuro-myo-fascial focused approach, emphasizing eccentric training to reduce tension and pain.

A unique resistance stretch workout, focusing on eccentric contractions to strengthen and positively affect movement and tissue quality.

60-minute session of assisted stretching

strenthen, lengthen, stabilize

60-minute session focused on strength and flexibility training

Learn movements, exercises, and stretches that positively affect your neuro-myo-fascial tissue.

Incorporates techniques from Swedish Massage.

A unique, nervous system focused massage for deep relaxation and pain relief. Slowdown with long holds to calm your nerves and brain, as well as Swedi...

In-home massage session for 60 minutes

Incorporates techniques from Thai Massage.

Combination of movement and massage for 60 minutes

Includes Fascia Love™ classes designed to facilitate relaxation, strength, movement, flexibility.

Holistic and healthy approach to ballet, tailored to each dancer's uniqueness, focusing on stretch/strength training and dance recovery.

Restorative movement meets massage to help you feel and move your best. A mix of assisted-stretching, exercises, proprioceptive neuromuscular facilita...

Daniel offers various massage techniques including Swedish effleurage, petrissage, compressions, rocking, and passive stretch techniques.

Utilizes sports massage techniques for injury recovery and body maintenance.

Influenced by myofascial techniques to alleviate pain and tension.

Techniques aimed at enhancing posture and relieving pain.

Influenced by the practice of reflexology.

Programs designed to assist in recovery from injuries, enhancing functional strength.

Classes led by Daniel that incorporate assisted stretches, enhancing mobility and relieving tension.