Ellie Mental Health

Focus on the Present through the 5-4-3-2-1 technique to bring yourself back to the present moment when anxiety is taking over.

Find group therapy near you that is catered to your unique demographic, history, and mental health needs.

Attend therapy from the comfort and convenience of your home.

Work one-on-one with a therapist who will provide you with mental health care individualized to your needs.

In-home talk therapy to meet the needs of individuals (adults, kids, and adolescents), families, and couples.

Structured mental health treatment programs for individuals requiring intensive support.

Intensive Outpatient Programs designed for those needing more support while managing mental health issues.

A therapeutic approach that involves joint sessions with multiple participants to address mental health concerns.

A treatment that involves the administration of Ketamine, aimed at alleviating symptoms of severe depression and other mental health issues.

A powerful set of techniques involving Temperature, Intense Exercise, Paced Breathing, and Progressive Muscle Relaxation to help regulate intense emot...

Light therapy is an important factor to help make up for the lack of sunlight that occurs in the fall and winter. Try searching for a happy lamp or UV...

Comprehensive and personalized treatments to enhance mental and emotional well-being.

Customized counseling services that meet your therapy needs, including individual therapy, couples therapy, family therapy, play therapy, grief therap...

Focusing all attention on one object to cultivate mindfulness and reduce stress.

Evaluation and testing services to assess mental health conditions.

Assistance in matching individuals with appropriate therapists.

Allows children to process and express how they’re feeling, learn healthy coping skills.

Therapy utilizing psychedelic substances to support mental health.

Comprehensive evaluations to assess mental health and help guide treatment.

In-person or virtual therapy available through Ellie Mental Health.

Seeing a therapist can help get things back on track if your normal coping skills aren’t cutting it.

Advanced therapy using magnetic fields to stimulate nerve cells in the brain.

A non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression and other mental health con...

Work through unresolved trauma and identify the areas of your life that trauma has impacted.

Utilizing virtual reality technology for therapeutic purposes.

Used to treat fears, phobias, and anxiety by immersing patients in anxiety-inducing situations.

Vitamin D Supplements might be helpful for you. Talk to your doctor or prescriber if you think this might be helpful or if you have questions.

Quick access to qualified mental health professionals to optimize the overall wellness of employees.

Educational workshops on various topics targeting the promotion and sustainability of systemic mental health throughout organizations.