Ellen J. Lin, PhD

Ellen J. Lin, PhD, is a distinguished mental health professional based in San Jose, dedicated to guiding individuals on their journey toward emotional well-being and resilience. With a comprehensive approach that integrates Cognitive Behavioral Therapy (CBT) and Emotion-Focused Therapy, Dr. Lin offers tailored strategies to address issues such as anxiety, burnout, and relationship challenges. Her holistic perspective combines Eastern and Western practices, ensuring a balanced approach to mental health.

Among her unique offerings, Dr. Lin specializes in EMDR Therapy, utilizing Brainspotting techniques to help clients process trauma and emotional distress effectively. Additionally, she provides Mindfulness Practices and Guided Visualization sessions, promoting relaxation and focused awareness, which are essential for mental clarity and emotional balance.

For those seeking a deeper understanding of their emotional landscape, Dr. Lin offers professional consultations and Therapist Consultations, including a free initial session to explore therapeutic options. Her commitment to fostering a nurturing environment extends to Holistic Mental Health Services, which incorporate relational skills, somatic techniques, and various therapeutic modalities.

Located in the heart of San Jose, Ellen J. Lin, PhD, invites individuals to discover the transformative power of therapy through personalized sessions designed to unlock their potential and enhance their quality of life. With a focus on comprehensive care and emotional freedom, she stands out as a trusted partner in the journey toward mental wellness.