EFS Indy
EFS Indy, located in the heart of Indianapolis, is dedicated to transforming lives through comprehensive Lifestyle Coaching, Nutritional Consulting, and Personal Training. With a team of experienced professionals, EFS Indy understands the complexities of modern life and the impact of stress on health and well-being. Their Lifestyle Coaching offers personalized strategies that empower clients to overcome obstacles in both personal and professional realms, fostering a healthier, happier lifestyle.
The Nutritional Consulting services at EFS Indy emphasize sustainable eating habits over fleeting fad diets. Their knowledgeable consultants provide tailored guidance, ensuring that clients achieve long-term health benefits through balanced nutrition. This approach not only enhances physical well-being but also boosts overall vitality.
For those seeking convenience, EFS Indy offers Virtual Training, allowing clients to pursue their fitness goals from the comfort of their homes or offices. Certified trainers bring their expertise directly to clients, crafting individualized sessions that motivate and inspire, regardless of fitness level.
EFS Indy prides itself on its professional, supportive atmosphere, making it the go-to destination for personal training in Indiana. Their seasoned personal trainers deliver the encouragement and accountability needed to navigate the journey toward health, fitness, and self-improvement.
In a city bustling with activity, EFS Indy stands out as a beacon of health and wellness, committed to reshaping lives through personalized care and expert guidance. Whether you're in need of lifestyle changes or simply looking to enhance your wellness journey, EFS Indy is ready to support you every step of the way.
Customer Reviews
Mark G.
Every time I walk into EFS Indy, I feel an instant rush of motivation. The trainers there are truly something special! Pat, in particular, has been a fantastic guide for me on my fitness journey. He’s not just about getting results; he makes the process enjoyable with his friendly and enthusiastic approach. I’ve been attending personal training sessions occasionally, and I can honestly say that I’ve seen great improvements. The personalized attention and tailored advice I receive make all the difference. If you're looking for a boost in your fitness routine, I highly recommend checking out EFS Indy—you won't regret it!
Paul N.
I’ll never forget my experience with the personal training sessions. From the moment I stepped in, Pat made me feel so welcome and supported. His approach is all about understanding your individual goals, and trust me, he really knows how to push you to achieve them. I came in wanting to improve my fitness, and the results have been nothing short of incredible! It wasn't just about lifting weights or doing sets; it was about crafting a complete plan that worked for me, incorporating all aspects of my lifestyle. Pat tailored workouts that were not only challenging but also enjoyable, which kept me motivated to keep coming back. Every session felt like a step towards what I was aiming for, and the progress reflected that commitment. If you're considering personal training, I wholeheartedly recommend getting in touch; it can truly change your outlook on health and fitness!
Lori L.
After just a few sessions with Pat at EFS Indy, I can honestly say my fitness journey has completely transformed. I’ve seen remarkable improvements in both my strength and stability, which I never thought possible. Pat is not only incredibly knowledgeable but also makes each session feel enjoyable and tailored to my needs. The support and friendly vibe there really motivate me to push my limits. Plus, I’ve gained a much better understanding of proper training techniques, which is a game changer. If you're looking to elevate your fitness and wellness, I can't recommend EFS Indy enough!
Service Filters
Services Offered
Lifestyle Coaching
Price: Free Consultation
Nutritional Consulting
Price: Free Consultation
Virtual Training
Price: Plans Starting at $69
Personal Training
Price: Free Consultation