Dynamic Fitness

★★★★★(4.5) - 164 Reviews

Dynamic Fitness, located in the heart of Brooklyn, is a premier health and wellness destination that uniquely combines fitness, nutrition, and holistic lifestyle coaching. With a commitment to empowering individuals, they offer a Free Session and Assessment for all new clients, ensuring personalized attention from the very start.

Specializing in Personal Training Sessions, Dynamic Fitness tailors workouts to meet individual goals, whether it’s building muscle, losing weight, or improving overall fitness. Their expert trainers provide comprehensive Fitness & Nutrition plans designed for longevity and performance, alongside Meal Prep & Planning services that cater to personal dietary needs.

For those interested in martial arts, their Boxing & Martial Arts training offers a dynamic approach to self-defense and fitness, while the Explosive Functional Workout enhances athletic movement, making workouts both effective and engaging. The facility also incorporates innovative practices such as Cold Thermogenesis, a cutting-edge method promoting fat loss and recovery.

Dynamic Fitness goes beyond physical training with their Personal Health Coaching and Nutrition & Lifestyle Coaching, focusing on sustainable living practices that increase lifespan and improve quality of life. With a strong emphasis on biomechanics and body awareness, their programs foster a deeper understanding of movement and overall wellness.

Whether you're a fitness enthusiast or just starting your journey, Dynamic Fitness in Brooklyn provides a welcoming environment where individuals can thrive and achieve their health goals. Experience a holistic approach to fitness that nurtures both body and mind at this exceptional wellness center.

Customer Reviews

Karl S.

★★★★★

I truly enjoyed my time at Dynamic Fitness! I decided to give personal training a shot to improve my strength and mobility, and I couldn't be happier with the results. Arjang was not only knowledgeable but also super friendly, making each session feel less like a chore and more like a motivating hangout. He really tailored the workouts to my abilities, pushing me just enough to see real progress without feeling overwhelmed. If you're looking to level up your fitness game, I highly recommend stopping by for a session!

Nicholas H.

★★★★★

I never expected to feel this invigorated after just a few sessions at Dynamic Fitness in Bushwick, Brooklyn. I went in to work on my personal fitness, but what I got was so much more. Arjang, my personal trainer, was not only knowledgeable but also incredibly encouraging. He crafted a routine that was perfectly tailored to my needs. I felt my confidence growing with each session, and now I’m genuinely excited to hit the gym again. From personalized workouts to nutrition advice, it’s all designed to help you become more aware of your body and enhance your fitness journey. If you’re in the area and looking to invest in yourself, Dynamic Fitness is the place to go!

Logan P.

★★★★★

I have to say, my experience here has been nothing short of transformative. From start to finish, Arjang's training approach is all about improving not just your body, but your mind and spirit as well. The combination of intense workouts and holistic coaching really resonated with me. Plus, the vibe in this Bushwick studio is super friendly, making it easy to stay motivated. If you're in the area and looking for genuine health improvement, I can’t recommend this place enough!

+15165802482
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232 Varet St, Brooklyn, NY 11206