DrRandiFredricks.Com

Dr. Fredricks is a Certified Clinical Nutritionist providing guidance on nutritional approaches for mental health.

Dance therapy, sometimes called 'movement therapy,' is a holistic approach to psychiatric disorders, incorporating an array of medical, psychological,...

Detoxification is the process of removing toxic substances from the body, often through dietary changes and lifestyle modifications.

Includes detoxification techniques, exercises, weight loss, and water fasting.

Based on eating organic whole foods and drinking lots of clean water to support internal processes.

Expertise in guiding individuals through fasting as a method for emotional and mental health improvement.

Research using fasting has been reported since 1880, documenting the value of fasting in improving the function of the entire body.

A technique that uses visualization to help individuals achieve a relaxed state or work through emotional issues.

Various practices to restore health and wellbeing.

Consultations for personalized herbal treatments.

can be practiced alone or in conjunction with other modalities, such as psychotherapy, nutritional therapy, and even pharmacological medications.

A form of therapy that uses hypnosis to create a state of focused attention and increased suggestibility, which can help individuals address various p...

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great explains how to fast using raw fruit & vegetable j...

A treatment that uses specific wavelengths of light to improve health conditions, particularly seasonal affective disorder (SAD).

A practice of focusing the mind and eliminating distractions, often used for stress relief and improved mental health.

Dr. Fredricks is a Licensed Marriage and Family Therapist who provides a holistic approach to psychotherapy.

The practice of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.

Massage therapy consists of manipulating the superficial and deeper layers of muscle and connective tissue using various techniques to improve health ...

A variety of ‘bodywork’ therapies that may help improve mental health issues.

Combining music therapy with traditional therapy for stroke patients improves their success rates significantly and helps them to recover faster by in...

Dr. Fredricks holds a Doctorate in Naturopathy, combining natural remedies with psychotherapy.

The study of how food affects health, including dietary choices and nutritional supplements.

Guidance on diet and nutrition to support mental health and overall well-being.

A therapy that uses amino acid supplements and their co-factors for wellness.

Offering a multi-disciplinary approach to mental health through psychotherapy.

An ancient Chinese practice involving meditation, breathing exercises, and body movements useful for stress management.

The best-known form of milder hyperthermia treatments.

Body-centered, somatic psychotherapy.

Practices or beliefs that relate to the meaning of life and one's connection to the universe or a higher power.

Products taken to provide nutrients that may be missing or not consumed in sufficient quantity in a person's diet.

Also known as thermal therapy or heat therapy, helps the body to cleanse and heal through the use of heat by creating an artificial fever.

Traditional Chinese Medicine combines various practices, including acupuncture, herbal medicine, and dietary therapy, aiming to balance the body's ene...

The use of vitamins to prevent or cure disease.

Detoxification with vitamins, primarily antioxidants.

Yoga, developed some 5,000 years ago, is recognized as a comprehensive form of mind-body medicine. Research has shown that the physical postures and b...