Dream Body Gym
Discover a transformative fitness experience at Dream Body Gym in Fresh Meadows, where personalized health and wellness solutions await. This premier fitness destination offers a comprehensive range of services designed to cater to every fitness enthusiast's needs. Members enjoy a complimentary 30-Minute Fitness Consultation, ensuring that each individual's fitness journey is tailored to their unique goals.
At Dream Body Gym, energizing HIIT Classes like Bootcamp and TGIF! Bootcamp! deliver high-intensity workouts that maximize calorie burn in a supportive environment. For those looking to tone and strengthen, the innovative Full Body Tone & Tighten and Get Strong classes utilize specialized equipment to sculpt and define the body.
In addition to dynamic fitness classes, Dream Body Gym features cutting-edge Red Light Therapy and FREE Pre-workout Shots to enhance performance and recovery. With a diverse schedule that includes unique offerings such as Monday Madness! Full Body & Abs and Wednesday Wild! Full Body & Abs, there's always an exciting way to stay fit and engaged.
Catering specifically to women, the WOMEN ONLY Class ensures a comfortable and empowering atmosphere for all participants. Located conveniently in Fresh Meadows, Dream Body Gym is dedicated to fostering a vibrant community focused on health and wellness. Join today and experience the difference that expert guidance and a motivating environment can make in achieving your fitness aspirations.
Customer Reviews
Zoey R.
What impressed me the most during my time at Dream Body Gym was the genuine support and enthusiasm from the coaches. I signed up for personal training sessions to boost my fitness, and I was greeted with a warm welcome that instantly put me at ease. Each session was tailored to my needs, focusing on increasing my strength and stamina, which I could genuinely feel, especially during the high-energy bootcamp classes. The vibe in the gym is just infectious! By the end of my training, not only did I notice significant improvements in my fitness levels, but my confidence soared as well. Plus, I loved the little perks like the complimentary pre-workout shots—they definitely gave me that extra push. I can’t recommend this place enough for anyone looking to elevate their health and fitness game!
Gene S.
After just a few weeks of hitting the gym in Fresh Meadows, I’ve gotta say, nothing compares to the energy buzzing in this place. I joined mainly to get toned, and let me tell you, the variety of classes they offer plays a huge role in keeping me motivated. The HIIT bootcamp sessions have been a game changer—they're intense, but so rewarding, and I love pushing myself in those classes. Plus, the trainers are super friendly and always ready to help with any questions or adjustments. I’ve been going almost daily, and I can already see significant improvements in my strength and overall fitness. If you’re in the area and looking to elevate your fitness game, this gym is definitely worth checking out!
Sherry B.
I have to say, my experience here has genuinely transformed my approach to fitness! After struggling with back pain for years, I finally decided it was time to tackle it head-on. The moment I walked into this welcoming space, I felt a positive vibe that instantly lifted my spirits. The coaches are not just friendly; they're also incredibly knowledgeable, providing personalized fitness consultations that made me feel valued right from the start. I started incorporating their bootcamp classes into my routine—talk about a game changer! The high-intensity workouts, especially the TGIF! Bootcamp, left me feeling invigorated and surprisingly, I found myself looking forward to exercising every week. I could feel my strength building, my energy levels soaring, and best of all, my back pain has significantly improved! What I really love is the variety of classes available; from circuit training to the 'Dream Booty, Legs & Abs' class, it's like a fitness buffet! Plus, those FREE pre-workout shots they offer? Absolute life savers. If you're looking for a place that'll help you focus on both physical and emotional wellbeing, I highly recommend this gym. It's not just about lifting weights—it's about lifting each other up in a supportive community. Can't wait for my next workout!
Service Filters
Services Offered
Fitness Consultation
Price: Price not available
Bootcamp Classes
Price: Price not available
Circuit Training Classes
Price: Price not available
Club 360 Class
Price: Price not available
TGIF! Bootcamp!
Price: Price not available
WOMEN ONLY Class
Price: Price not available
Circuit Training X Full Body & Abs
Price: Price not available
Full Body Tone & Tighten
Price: Price not available
Get Toned
Price: Price not available