Dr. Wayne Winnick And Associates Upper East Side Chiropractic And Sports Medicine

Assessment and treatment for hamstring injuries, including pain management.

Assessment and treatment options for meniscal knee injuries, especially in athletes.

Comprehensive examination of posture and biomechanics to address shoulder issues.

Assessment to improve workstation setup and reduce neck pain caused by poor posture and ergonomic issues.

Utilized for rehabilitation post rib injury.

Spinal manipulation or chiropractic adjustments for a variety of orthopedic conditions, ranging from headaches, neck pain, lower back pain, and sciati...

Combining chiropractic techniques with soft tissue or manual therapy for recovery.

Soft tissue therapy used to reduce direct compression of the sciatic nerve.

Application of near and far infrared light over the injured site to improve wound healing and reduce inflammation.

A soft tissue treatment aimed at improving conditions related to muscle and tendon injuries, such as Tennis Elbow.

Exercises designed to restore core strength and stability.

Corrective movements to improve circulation and reduce migraine symptoms.

A program designed to restore normal movement and function of the scapula.

We use ice packs to reduce pain, swelling and spasm. Ice is a great natural analgesic.

Helpful in alleviating symptoms of lower back pain.

Application of ice to help reduce pain.

A technique that utilizes connective tissue manipulation.

Helps treat back pain, bursitis, disc pain, frozen shoulder, hand and arm pain, headaches, leg and knee pain, pelvic pain, plantar fasciitis, repetiti...

A technique used to treat lower back pain through soft tissue intervention.

Use of electrical impulses to relieve pain and stimulate muscles.

Can reduce pain and spasm by producing heat from a probe. It promotes an increase of circulation to relax tight muscles, fascia, ligaments, and tendon...

Therapeutic application of electrical energy to address tension headaches.

Therapies that involve the use of electrical energy for the treatment of medical conditions.

Guidance on proper posture and workplace setup to prevent injuries.

Adjustments to workplace setup to promote better posture and reduce strain.

The newest and most well-researched manual therapy used in treatment.

A biomechanical model that assists in understanding the role of fascia in musculoskeletal disorders, identifying specific, localized areas of fascia t...

A method focusing on myofascial treatment.

A thorough analysis of the walking or running mechanics to identify any deficits that could be contributing to IT Band Syndrome.

Detection of trigger points in the neck and head that cause tension headaches.

A component of Traditional Chinese Medicine (TCM) that is used alongside acupuncture and tui na massage.

Medications used to reduce inflammation and pain associated with shoulder injuries.

Specialized treatment for post-surgical hip pain and stiffness, focusing on soft tissue components essential to optimal results.

Targeted and appropriate post-surgical rehabilitation is critical to full recovery. Our expert partnership with your surgeon can help you bounce back ...

Rehabilitation program focused on recovery from shoulder surgery, addressing conditions like rotator cuff injuries. Integrates manual therapies such a...

Expert understanding of how to functionally improve the tibial periosteum, surrounding musculature, and fixations of the foot joints, delivering super...

A form of instrument-assisted soft tissue mobilization that effectively treats soft tissue adhesions, restrictions, and scar tissue. It benefits athle...

Instrument-assisted soft tissue mobilization techniques.

A comprehensive assessment including orthopedic tests, postural assessment, ergonomic evaluations, and soft tissue evaluations to determine the origin...

Improvements in joint mechanics aim to restore proper function and alleviate discomfort associated with hand numbness.

A form of athletic taping that stabilizes muscles and joints during injury recovery, improves lymphatic drainage and circulation to promote healing.

Expert modalities to address post-surgical knee pain, swelling, and stiffness, targeting soft tissue adhesions, chronic muscular strain, or post-surgi...

Expert modalities to improve outcomes after knee surgery and address persisting pain and discomfort.

Diagnosis and treatment options for knee pain caused by various conditions including tendonitis, arthritis, and muscular imbalance.

Low level laser therapy is the application of near and far infrared light over the injured site to improve wound healing, tendonitis, reduce inflammat...

When these areas are treated with our range of specialized manual therapies patients feel much better and can return to a much better quality of life.

Advanced training in optimizing athletic performance.

X-ray, MRI, or CT scan may be ordered to assess the extent of the injury.

Diagnostic ultrasound or MRI tests ordered to assess the extent of knee and hamstring injuries.

Used to rule out any pathologic processes related to pain conditions.

Includes surgeries, ultrasound, or injections aimed at treating the IT Band at the knee.

Helpful in alleviating symptoms of lower back pain.

Treatment addressing physical factors causing migraine pain to improve oxygen and circulation to the head and neck, thus reducing pain.

Ordered to assess the extent of the hamstring injury.

A technique used to stimulate muscle contraction through electric impulses, often used for pain relief and muscle rehabilitation.

Use of muscle stimulation to help reduce pain.

A soft tissue therapy used to treat symptoms of cervical arthritis by improving range of motion.

A therapeutic massage technique used to alleviate pain and improve the condition of soft tissues.

A specific soft tissue therapy used to improve circulation and restore normal spinal and muscle movements.

A patented form of soft tissue therapy for treating problems with muscles, tendons, ligaments, fascia, and nerves.

A therapy technique used to treat restrictions in the body's fascia which can contribute to pain and movement issues.

A manual therapy technique that identifies and treats abnormal adhesions or densifications in fascia to restore movement and relieve pain, specificall...

A manual therapy technique that effectively treats soft tissue adhesions, restrictions, and scar tissue.

A therapy focused on relieving tight areas within muscle tissue.

Methods discussed to reduce the pain cycle and improve function in cases of neck pain caused by posture and ergonomic issues.

Innovative treatments developed by our doctors for the effective management of meniscal injuries and tears.

Consultation regarding post-surgical knee pain, swelling, and stiffness.

When pain from a labral tear proves resistant to conservative therapy, arthroscopic surgery may be indicated.

Includes treatments focused on alleviating pain and improving symptoms associated with conditions like Carpal Tunnel Syndrome and Tennis Elbow.

Our specialized doctors have great success managing the pain of labral tears, particularly in professional athletes and ballet dancers, and providing ...

Traditionally, hip arthritis pain is treated with medications, rest, ice, and physical therapy. While each of these modalities can be helpful, they fa...

Proper treatment, corrective stretches, and exercises are all important for alleviating the overuse condition.

Exercises aimed at correcting posture to prevent symptoms of Thoracic Outlet Syndrome.

A methodological assessment to restore function rather than simply alleviate pain, focusing on fixing weak links in the body for improved performance.

Helpful in alleviating symptoms of lower back pain.

Customized therapy programs designed for recovery and improved physical condition.

While your injury or condition is healing and you are able to safely begin exercise, we will implement a specific rehabilitative exercise protocol to ...

Exercises integrated with soft tissue techniques to relieve arthritis effects.

Aimed at ballerinas and athletes to recover and restore function.

Much of our post-surgical support involves scar tissue therapy. Scar tissue is simply fibrous proteins that were not made by a cell, but by a magnific...

Non-invasive treatment method that breaks up scar tissue and assists in the regenerative aspects of the injured tissue.

The application of acoustic waves to treat a variety of orthopedic conditions.

Non-invasive treatment for resistant conditions such as tendonosis, recurring low back pain, and more. Utilizes unique pressure waves to stimulate met...

A soft tissue treatment method used to alleviate lower back pain.

A technique used to relieve soft tissue tension and enhance mobility.

Applied to restore function of the rib cage and spine.

Manual therapy technique to address pain and restore function.

Soft tissue treatments focus on healing the muscles, tendons, and other connective tissues affected by issues causing hand numbness.

Therapies aimed at treating soft tissue conditions through specialized manipulative techniques.

A manual therapy technique for treating muscle injuries.

A blend of therapies aimed at treating symptoms of cervical arthritis, specifically to improve range of motion.

Breaks down brittle and inflexible scar tissue around the site of irritation.

A specific chiropractic treatment technique used to alleviate pressure on the vertebrae and improve spinal movement.

Treatment for cervical disc herniation caused by trauma or poor posture, commonly involves addressing intense neck pain and associated discomfort in t...

Non-surgical intervention to reduce pain from sciatica through spinal decompression.

A form of non-invasive therapy used to address lumbar disc herniations.

Spinal manipulation that may be implemented to help restore movement in your spine.

A form of spinal manipulation aimed at relieving pain in the back and neck.

A non-invasive procedure used to relieve back pain.

Treats effects to reduce knee pain and stiffness, allowing a return to activities.

A safe and effective way to reduce pain and stiffness by increasing the range of motion of a spinal or extremity joint, restoring motion, and improvin...

Proven program to improve spinal stability and ensure complete recovery.

Specialized treatment focused on sports injuries.

Administered to alleviate shoulder pain from adhesive capsulitis, though can have limited impact.

Used for pain management in hip impingement cases.

Customized exercises designed to strengthen the areas affected by ballet-related injuries.

Incorporated into therapy to improve mobility.

Stretching exercises to relieve symptoms and improve mobility.

A program of stretching to improve flexibility and reduce pain.

Effective treatment depends on identifying the specific cause of your foot pain and treating it effectively. The most common cause is an inflamed flex...

Treatment involving injections to relieve pain associated with shoulder injuries.

Non-surgical, doctor-controlled, hands-on procedure on a patented Cox decompression table that allows for precise realignment of spinal joints, reduce...

Integration of advanced therapies including trigger point therapy.

Rest, ice, activity modification, and anti-inflammatory medications that often help resolve pinched nerve pain.

A patented, hands-on treatment and case management system to diagnose and treat soft tissue injuries. This technique addresses issues like weakness of...

Custom rehab plans designed based on the in-depth exam findings.

A form of Chinese therapeutic massage that is part of Traditional Chinese Medicine (TCM).

Used to assess the extent of the hamstring injury.

Use of ultrasound to help reduce pain.