Dr. Theresa M. Sabatino, Psy.D

Dr. Theresa M. Sabatino, Psy.D, located in the heart of San Jose, offers a compassionate approach to mental health with a range of specialized services designed to support individuals through life's challenges. With a focus on Anxiety Management, Dr. Sabatino employs effective stress management techniques that empower clients to navigate their daily stressors with ease.

In addition to anxiety support, she provides expert conflict resolution services, assisting clients in overcoming personal and professional disputes, fostering healthier relationships. For those grappling with loss, her grief counseling services offer a safe space to process emotions and find healing.

Dr. Sabatino also hosts engaging group sessions throughout the year, covering various topics to promote community and shared learning. For personalized attention, her individual sessions are available at an accessible rate, ensuring that everyone can find the support they need.

With a holistic approach, Dr. Sabatino integrates life coaching into her practice, helping clients set and achieve personal goals while also offering specialized services like child/youth life skills coaching and work and career issues coaching. Her focus on mindfulness techniques enhances relaxation and aids in anxiety management, making her a sought-after professional in the San Jose wellness community.

Parents can also benefit from her parenting classes, workshops, and support sessions tailored to strengthen family dynamics. Dr. Sabatino’s expertise in family life coaching fosters improved communication and connection within families.

Discover the unique, warm, and supportive atmosphere that Dr. Theresa M. Sabatino provides, making her a trusted partner in the journey toward mental wellness in San Jose.